Rod Through the Spine

Stick a giant rod through your spine next time you’re on the range.

Golfers who get elaborate in their swings usually aren’t consistent. The true golf swing is a very simple affair when you’re playing well: you swing the club back, you swing the club through, and the ball goes where you’d like.

People often worry about their weight shift. A weight shift gets complex when the head starts moving about – that’s more of a slide than a shift, and it causes consistency problems.

The next time you’re on the range, try to keep your head absolutely still. I like to imagine a giant rod going down the back of my head, through my spine, and into the ground. I turn around this giant rod – my left shoulder working under, my right shoulder working around the top. I have no choice but to maintain both my spine angle and position through impact!

In reality, the best pros move their heads and their spines a little, but far more than the average amateur golfer thinks is necessary. Stick a giant rod through your spine next time and see how your consistency improves.

1 thought on “Rod Through the Spine”

  1. Great way to put it. This is very easily forgotten when I get to golfing. There are so many thoughts that can flood your mind when trying to get desired results, but this should rank near the top of the list because it anchors you in your swing.

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