Fitness and Exercise

565 topics in this forum

1. Your Workout Today 1 2 3 4 133

   By iacas, November 12, 2011
   • 2.4k replies
   • 216.8k views
   • 
   • JCrane
   • March 12

3. Low Carb Diet 1 2 3 4 10

   By Yukari, August 3, 2011
   • 171 replies
   • 21.7k views
   • 
   • mvmac
   • November 17, 2015

4. Work Out Routine (Exercise for Golf) 1 2 3 4 8

   By Brooklyn, March 18, 2008
   • 132 replies
   • 21.1k views
   • 
   • saevel25
   • June 20, 2010

5. I bought a road bike! 1 2 3 4 8

   By Ben, March 8, 2011
   • 130 replies
   • 18.6k views
   • 
   • noSnowman
   • May 13, 2013

6. TST Staff Gets "Fit for Golf" (App) With Mike Carroll 1 2 3 4 8

   By iacas, October 11, 2021   

   • fitness
   • fit for golf
   • (and 4 more)

     Tagged with:

     • fitness
     • fit for golf
     • workout
     • training
     • strength
     • health
   • 130 replies
   • 17.8k views
   • 
   • boogielicious
   • February 23, 2023

7. Pro golfers & gyms 1 2 3 4 7

   By RichF, March 25, 2010
   • 109 replies
   • 27k views
   • 
   • bodmanza
   • April 21, 2010

8. How to get a Lean Body? 1 2 3 4 6

   By adampaul, June 11, 2018
   • 102 replies
   • 22.2k views
   • 
   • Lihu
   • November 20, 2018

9. What gets you motivated to exercise? 1 2 3 4 6

   By jshots, July 27, 2012
   • 99 replies
   • 9.8k views
   • 
   • Lihu
   • December 6, 2013

10. Healthy Diet 1 2 3 4 6

    By ks8829, August 2, 2009
    • 97 replies
    • 23.6k views
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    • GpGolfFitness
    • June 30, 2011

11. Weight Lifting and Golf 1 2 3 4 5

    By Goldy49, November 22, 2015
    • 82 replies
    • 37k views
    • 
    • JCrane
    • July 20, 2021

12. Workout BEFORE or AFTER golf? 1 2 3 4 5

    By Crim, November 22, 2013
    • 74 replies
    • 97.7k views
    • 
    • kenhockey2
    • December 14, 2018

13. Best Body Build For Great Golf? 1 2 3 4 5

    By GonnaBreak70, August 28, 2011
    • 72 replies
    • 44.1k views
    • 
    • poconojoe
    • April 9, 2014

14. The I'd like 5mph more on my Swing Thread 1 2 3 4

    By CoachinPA, April 7, 2014
    • 71 replies
    • 10k views
    • 
    • nilssoa
    • June 10, 2014

15. The truth behind distance.....Do you have to be fit and work out? 1 2 3 4

    By BombTechGolf, November 7, 2013
    • 71 replies
    • 15.2k views
    • 
    • nilssoa
    • March 12, 2015

16. No More Fatass In 2011 1 2 3 4

    By ControlJunkie, January 5, 2011
    • 71 replies
    • 8.6k views
    • 
    • ControlJunkie
    • March 2, 2011

17. Insanity vs. P90X 1 2 3 4

    By Yukari, December 14, 2010
    • 69 replies
    • 19.4k views
    • 
    • Grunnsetning
    • July 28, 2011

18. Do you exercise with golf in mind? Why or why not? 1 2 3 4

    By adamgoodman, October 5, 2017
    • 58 replies
    • 13.6k views
    • 
    • adampaul
    • July 10, 2018

19. Gallon a day water drinkers, got a question 1 2 3 4

    By TN94z, August 22, 2017
    • 57 replies
    • 10k views
    • 
    • chilepepper
    • June 26, 2018

20. 2-Meals-a-Day vs. 6-Meals-a-Day Debate 1 2 3 4

    By mvmac, November 30, 2015
    • 57 replies
    • 15.5k views
    • 
    • Bonvivant
    • March 8, 2020

21. I'm FAT.... 1 2 3 4

    By DannyB215, March 7, 2011
    • 56 replies
    • 8.4k views
    • 
    • newtogolf
    • August 3, 2011

22. Weightlifting's Effect on the Golf Swing 1 2 3 4

    By JD616, February 27, 2011
    • 56 replies
    • 22.9k views
    • 
    • JD616
    • April 26, 2011

23. I know the sure fire Diet to lose weight. . . 1 2 3 4

    By Lihu, August 17, 2015
    • 56 replies
    • 10.5k views
    • 
    • nevets88
    • September 13, 2016

24. Update on my golfers elbow 1 2 3 4

    By yellowboy, June 20, 2014   

    • injury
    • elbow
    • (and 1 more)

      Tagged with:

      • injury
      • elbow
      • tennis elbow
    • 54 replies
    • 18.2k views
    • 
    • newtogolf
    • September 15, 2015

25. I'm Starting Couch to 5K 1 2 3

    By iacas, November 9, 2011
    • 53 replies
    • 6.9k views
    • 
    • TN94z
    • March 18, 2013

26. Exercises to Improve Stability and Balance 1 2 3

    By Kieran123, August 6, 2014
    • 52 replies
    • 19.1k views
    • 
    • JCrane
    • April 20, 2019