Fitness and Exercise

565 topics in this forum

1. :old man" needs to work on core strength and flexibility. Books/DVD recomendations?

   By Ricepr, August 22, 2012
   • 1 reply
   • 1.4k views
   • 
   • Mr. Desmond
   • August 23, 2012

3. 1 Rep Max Table Updated

   By saevel25, December 8, 2023
   • 0 replies
   • 927 views
   • 
   • saevel25
   • December 8, 2023

4. 2-Meals-a-Day vs. 6-Meals-a-Day Debate 1 2 3 4

   By mvmac, November 30, 2015
   • 57 replies
   • 15.5k views
   • 
   • Bonvivant
   • March 8, 2020

5. 20 Minute Workouts/Stretches Before Bed

   By CuppedTin, July 31, 2011
   • 3 replies
   • 3.7k views
   • 
   • saevel25
   • October 24, 2011

6. 2011 Weight Loss Goals 1 2 3

   By Ferg, February 7, 2011
   • 38 replies
   • 5.9k views
   • 
   • Crue4
   • May 19, 2011

7. 2019 Fitness Goals

   By Bo the Golfer, December 30, 2018
   • 15 replies
   • 7.1k views
   • 
   • cooke119
   • April 16, 2019

8. 5 Exercises That Will Supposedly Guarantee a Better Golf Game

   By RFKFREAK, September 13, 2018
   • 2 replies
   • 4.9k views
   • 
   • boogielicious
   • September 14, 2018

9. 7 Bizarre Things That Science Says Make You a Better Athlete -- Article from Cracked.com

   By JetFan1983, December 29, 2012
   • 0 replies
   • 1.5k views
   • 
   • JetFan1983
   • December 29, 2012

10. 90 Days to Train - Returning to Golf After 5 Years

    By Old1964, January 26, 2022
    • 5 replies
    • 3.6k views
    • 
    • Old1964
    • January 27, 2022

11. A Good Read on Lower Back Pain

    By MiuraMan, March 29, 2020
    • 9 replies
    • 8.7k views
    • 
    • pganapathy
    • July 20, 2021

12. A Mental Health Month

    By ChetlovesMer, February 23
    • 3 replies
    • 560 views
    • 
    • ChetlovesMer
    • February 23

13. A weird warmup that works...

    By phillyk, April 24, 2014
    • 1 reply
    • 1.4k views
    • 
    • TJBam
    • April 25, 2014

14. Achilles tendinosis from lifting and rolling right foot- -- I think

    By rstyle, September 7, 2014
    • 3 replies
    • 1.5k views
    • 
    • Lihu
    • November 8, 2014

15. ACL Reconstruction on weight bearing leg

    By DoubleBogeyman, July 27, 2016   

    • surgery rehab acl knee
    • 11 replies
    • 3.5k views
    • 
    • HitAndGiggle
    • December 15, 2016

16. Activate the Glutes as Part of Your Pre-Round Warmup

    By MiuraMan, March 15, 2020
    • 1 reply
    • 6.7k views
    • 
    • Bo the Golfer
    • January 28, 2022

17. Acupuncture for Golfers Elbow

    By SandKing, May 20, 2013   

    • injury
    • elbow
    • (and 1 more)

      Tagged with:

      • injury
      • elbow
      • tennis elbow
    • 2 replies
    • 2k views
    • 
    • Righty to Lefty
    • June 22, 2013

18. Advice for getting back out on the course

    By sarena1594, April 21, 2016
    • 16 replies
    • 1.8k views
    • 
    • boogielicious
    • May 13, 2016

19. Age, Fitness, and the Swing

    By albatross2, January 2, 2019   

    • fitness
    • strength training
    • (and 2 more)

      Tagged with:

      • fitness
      • strength training
      • supplements
      • instruction
    • 7 replies
    • 5.9k views
    • 
    • JCrane
    • March 15, 2019

20. Ankle Injury

    By Leftygolfman, November 27, 2020
    • 1 reply
    • 2.4k views
    • 
    • boogielicious
    • November 27, 2020

21. Ankle strain/minor tear. Any doctors with advice as to the recovery process?

    By Jasonbolt, October 18, 2012
    • 10 replies
    • 5.5k views
    • 
    • mrw34
    • December 19, 2012

22. Ankylosing Spondylitis

    By CharlieB, December 22, 2022
    • 11 replies
    • 3.1k views
    • 
    • woodzie264
    • April 20, 2023

23. ANNOYING BACK PAIN young beginner golfer reporting!

    By late347, June 10, 2014
    • 2 replies
    • 1.4k views
    • 
    • late347
    • June 10, 2014

24. Anti-Inflammatories stifle exercise benefits

    By saevel25, March 21, 2018
    • 4 replies
    • 2k views
    • 
    • Buckeyebowman
    • April 30, 2018

25. Anti-Momentus Training Aids - Swing Faster, Not Harder

    By kurtwainwright, April 9, 2011
    • 13 replies
    • 12.4k views
    • 
    • MiniBlueDragon
    • August 5, 2011

26. Any power lifters in here? 1 2 3

    By TN94z, June 18, 2012
    • 46 replies
    • 8.1k views
    • 
    • TN94z
    • September 20, 2013