Fitness and Exercise

565 topics in this forum

1. My Favorite CrossFit Workout

   By Typhoon92, April 4, 2020
   • 5 replies
   • 3.6k views
   • 
   • Typhoon92
   • April 8, 2020

3. Golf Fitness: Back Exercises to Improve Strength and Stability for Better Control

   By MiuraMan, March 28, 2020
   • 0 replies
   • 3.1k views
   • 
   • MiuraMan
   • March 28, 2020

4. Thoracic Spine Mobilization Exercises for Extension and Rotation

   By MiuraMan, March 15, 2020
   • 0 replies
   • 3.2k views
   • 
   • MiuraMan
   • March 15, 2020

5. Lower Back Pain 1 2

   By adampaul, July 12, 2018
   • 27 replies
   • 10.2k views
   • 
   • downbylaw11
   • March 14, 2020

6. Right Shoulder Pain 1 2

   By cooke119, May 13, 2019
   • 27 replies
   • 11.3k views
   • 
   • cooke119
   • March 13, 2020

7. Legs vs. Upper Body

   By daled, February 10, 2020
   • 7 replies
   • 3.6k views
   • 
   • TN94z
   • March 13, 2020

8. Arthritis in Thumb Joints

   By txgolfer45, July 22, 2019
   • 13 replies
   • 7.3k views
   • 
   • Fuddalan
   • March 13, 2020

9. SuperSpeed Counterbalance: Progress or Gimmick

   By criley4way, February 4, 2020
   • 5 replies
   • 6.7k views
   • 
   • Fuddalan
   • March 13, 2020

10. 2-Meals-a-Day vs. 6-Meals-a-Day Debate 1 2 3 4

    By mvmac, November 30, 2015
    • 57 replies
    • 15.5k views
    • 
    • Bonvivant
    • March 8, 2020

11. Compression Sleeve After Injury and Rehab

    By Elmer, February 21, 2020
    • 2 replies
    • 2.2k views
    • 
    • Vinsk
    • February 21, 2020

12. Exercise Plan Suggestions

    By Jon Cov, February 3, 2020
    • 10 replies
    • 2.9k views
    • 
    • billchao
    • February 18, 2020

13. Indoor Rock Climbing

    By billchao, January 11, 2020   

    • indoor
    • rock climbing
    • (and 1 more)

      Tagged with:

      • indoor
      • rock climbing
      • boulder
    • 11 replies
    • 2.8k views
    • 
    • Bonvivant
    • January 11, 2020

14. Tennis Elbow

    By ziggy, December 19, 2018
    • 14 replies
    • 9.9k views
    • 
    • Nagah
    • January 9, 2020

15. SuperSpeed vs Mach 3 1 2

    By criley4way, October 21, 2019
    • 18 replies
    • 13.5k views
    • 
    • Typhoon92
    • December 21, 2019

16. Golfers Elbow - Any Recommendations for Elbow Splint?

    By gjunkie57, December 12, 2019   

    • injury
    • 3 replies
    • 3k views
    • 
    • JetFan1983
    • December 12, 2019

17. Vitamins

    By Elmer, November 21, 2019
    • 9 replies
    • 3.9k views
    • 
    • Hack2489
    • December 3, 2019

18. Anyone Else Using CBD for Joint Pain? 1 2

    By nhanser40, September 14, 2019
    • 18 replies
    • 6.4k views
    • 
    • Elmer
    • November 21, 2019

19. Xero Shoes - First impression

    By saevel25, October 11, 2019
    • 4 replies
    • 4k views
    • 
    • colin007
    • November 18, 2019

20. Fatigue, Stiff Muscles, and Sore Muscles Affects

    By Cantankerish, April 26, 2019
    • 13 replies
    • 7.9k views
    • 
    • MarvChamp
    • September 29, 2019

21. The SI Joint - Lower Back Problems 1 2

    By Matthew Brett, March 28, 2013
    • 20 replies
    • 35.7k views
    • 
    • grubby98
    • September 26, 2019

22. Muscle Strain Won't Heal

    By aaguirr, July 17, 2019
    • 12 replies
    • 16.8k views
    • 
    • GOATee
    • September 17, 2019

23. Weightlifting/Bodybuilding and Golf 1 2

    By mecoleman, September 11, 2019
    • 24 replies
    • 9k views
    • 
    • TN94z
    • September 13, 2019

24. Play Great Golf Hypnosis Meditation

    By Carl3, August 24, 2019
    • 1 reply
    • 4.5k views
    • 
    • Piz
    • August 25, 2019

25. Has Anyone Done Olympic Lifting as Part of Their Routine?

    By barooo, May 7, 2019
    • 3 replies
    • 5.7k views
    • 
    • Typhoon92
    • July 21, 2019

26. Proper Lunges

    By saevel25, February 1, 2019
    • 13 replies
    • 9k views
    • 
    • billchao
    • July 13, 2019