Posts by secondary

Quote: Originally Posted by bplewis24  For you lifters, do you ease up on your lifting any specific period of time before golfing competitions?   Brandon Don't really compete much, but I found...

Quote: Originally Posted by chicagogolf  try this for a good workout. the link below is for a suspension trainer.      http://www.lifelineusa.com/affiliate/redir.php?oid=1196_25 Yep,...

It has been raining and in the 40's for 6 days.  Golf or new mountain bike may never happen.   DBL DL 3x5  1/2 TGU 3x3 R+L (53,62)   Then for time   50 DBL DL Kickouts 50 Pull ups 800 m...

Quote: Originally Posted by MbolicGolf    I love (hate) ropes   I did Randy on Monday   75 Power snatch, @ 75# in 7 minutes 5 seconds.  Ropes = really good sleep...

Back to a regular routine sort of.  Partner got hurt so I was able to go solo.   1 min of each with :15 sec of rest between each exercise.  2 min rest after each round, 3 rounds total.    I set these up...

I spend more time reading about golf and practicing swings in the yard than i do actually playing.  Local course went private a while ago, over an hour to any course now.  So my "other" has picked up a bunch.  We live on...

I am really struggling with making changes right now, this is pretty awesome to see.  Great job and thanks for editing it together. 

I am not tech savy at all, but this concept is really intriguing.  The golf stuff is just icing on the cake.  Thanks for putting this up I would have never known about something like this. 

Quick update on this temporary routine. I am up to 22 min of :20 on :40 off of swings with a 62lb bell. First two weeks kicked my butt worse than I thought. Better now. After that I have been back to adding some heavy kb snatches,...

Was this course in Westchester off of 290?  Or are you talking about K club up a bit North?  Born and raised in the area and heading back in Aug for a week of golf with friends, interested in hearing the report.