Posts by pholmes

Ha ha, I had trouble with the bio section of my personal training certification test, so much memorizing. Thanks for the vote of confidence though:)

Glad to hear the lasix worked I would try to make the trt work if you can. Better living through science

Mike I'm no doctor but I'm pretty sure bloating is a side effect of testosterone maybe you could try a natural diuretic

I was already irritated by a scumbag I just dealt with in my personal life so hearing that pissed me off. Sorry about that but I'm sure karma has something really bad waiting for that gentleman. I even had to edit my first post because...

Pm me if you don't mind, I love learning new stuff about s&c, thanks in advance.

I agree with TN, this is a cool link about flexibility and strength, backed up by research.  http://www.charlespoliquin.com/Blog/tabid/130/EntryId/406/Tip-95-Strength-training-shown-to-increase-flexibility.aspx.  Tn, what...

Secondary, I like how you program your training, do you do sprint workouts?

I should have beem more clear, at 114 insurance has no choice but to cover. My point was that the normal range is too broad and if you are on the low end of normal, which still creates problems, insurance and doctors will usually try to...

I think going the natural route to increase test levels is a great idea. I have no affiliation with Charles poliquin but as an avid reader of his material, and observer of the results he gets, I believe his supplement program is the...

One problem I've seen is that general practioners are ignorant as hell when it comes to hormones, if something isn't way out of range they leave it alone. The normal ranges for test levels are between 1000 all the way down to 400 ng/dl...