I follow my message therapist's advice and do a LOT of stretching. We have an exercise room at the club so I will ride the bike to get my cardio going then do stretches. I will then go to the range with my 7 iron and driver. I will hit 3/4 7 irons to get a feeling of making good contact (10 balls at the most). Then three or four drives. That's it. Then I will putt and chip. After my round I will stretch again.
8/30/14 at 9:08am