Posts by 7hacker3

Get two dumbbells (10 lb's. are what I use, bought at Wal-Mart) - piece of string - laminated business card or credit card. The cards are less in width then the diameter of a regulation hole, which is a plus. Cut a piece of string long...

    Get two dumbbells (10 lb's. are what I use, bought at Wal-Mart) - piece of string - laminated business card or credit card. The cards are less in width then the diameter of a regulation hole, which is a plus. Cut a...