I have been walking for about an hour daily. Today, Tuesday, 7/19/11 at 7:30 AM I walked the following:
1 hour and 2 seconds
3.3 miles per hour
341 calories burned
I have been walking for the last three weeks and notice the benefit in my golf game in the last three holes, I use to get very tired and now after walking no longer feel tired. I am also carrying 14 clubs vs 13 clubs so I am able to carry more weight because I feel stronger. I...