Well I've been fighting this for a while now and have seeked lessons to get rid of them. What my problem was I didn't have enough extension in my take away and my right elbow tucked into my side. The golf tech guy gave me a drill with a ball in between my arms to promote a one peice take a way. But I also needed to make sure I get enough shoulder turn. I think I've beat the old shank a rousky but I need to keep working at it....good luck.