My goals this year were to get my handicap back to scratch. Play in the final group of a two day tournament again. Qualify for my home club's Ryder Cup style event. And shoot my career best 9 hole and 18 hole scores.
I met the second goal today as I am in the final group tomorrow of my home club's Memorial Weekend event.
I've never been a breakfast eater. If I eat too early it just makes me nauseous. I have to be awake for a couple hours at least before my body is ready to process food. That said, I had heard many times that eating breakfast was supposed to "jump start" your metabolism. Not a big surprise that it's not necessarily true.
30 minutes at range. A4-A6 positions static. Then once slow motion. Then each swing bigger until half speed. Then hit ball. Start over with static positions. Repeat.
Hit last few balls full speed. Form broke down. Argh.
Yea I'd rather not eat than eat what some people consider breakfast. I can understand if it was a good mix of vegetables, protein, and carbohydrates, but muffins, donuts, et al are not good breakfast foods.
Best way to cut calories from soda is to drink water.