I am on a treadmill for 45-60 minutes every day at just under a 4 MPH pace. I have to, as I have a condition that requires improving my blood flow into my legs. My weight work is with light weights and body weight exercises for about 20 minutes. At 71, that is more than enough. I think I am pretty fit.
No, they will collect the "Stay & Play" cost at the Virtues on Sunday. I was a little surprised by that, I would collect on Saturday, but I guess the person doing the reservations & bills is located at the Virtues. I think we can trust that none of us are going to run out on the bill and leave us in a lurch.
They're playing 16 games in each match though. Don't need much of an advantage before that number of players significantly loads things in their favor. The other team has to win 8.5 games to beat them. At a 65/35 split, that's a lot and pretty unlikely (about 10% of the time).
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