Jump to content
IGNORED

Just started going to the gym, after 2 wks, lost my swing..help?


bw0w
Note: This thread is 3317 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Don't work legs the day before you play.

Julia

:callaway:  :cobra:    :seemore:  :bushnell:  :clicgear:  :adidas:  :footjoy:

Spoiler

Driver: Callaway Big Bertha w/ Fubuki Z50 R 44.5"
FW: Cobra BiO CELL 14.5 degree; 
Hybrids: Cobra BiO CELL 22.5 degree Project X R-flex
Irons: Cobra BiO CELL 5 - GW Project X R-Flex
Wedges: Cobra BiO CELL SW, Fly-Z LW, 64* Callaway PM Grind.
Putter: 48" Odyssey Dart

Link to comment
Share on other sites

Awards, Achievements, and Accolades

It has been 2 months since I started to workout.   After a workout, my body is sore the next day and it is hard to play through the soreness.   It may have impacted my swing but I can't be for sure.  These days, I don't work out the day before a round to be on a safe side.

I gained distance though.

Not "may", it does affect your swing. You might even make "unwanted compensations" due to the sore muscles. Make sure you watch your form carefully while you play sore. I state this from my own terrible experience. . .

:ping:  :tmade:  :callaway:   :gamegolf:  :titleist:

TM White Smoke Big Fontana; Pro-V1
TM Rac 60 TT WS, MD2 56
Ping i20 irons U-4, CFS300
Callaway XR16 9 degree Fujikura Speeder 565 S
Callaway XR16 3W 15 degree Fujikura Speeder 565 S, X2Hot Pro 20 degrees S

"I'm hitting the woods just great, but I'm having a terrible time getting out of them." ~Harry Toscano

Link to comment
Share on other sites

Awards, Achievements, and Accolades

I shot a 105 after working legs. Not fun. My glutes weren't firing, and I was swinging flatfooted.

Julia

:callaway:  :cobra:    :seemore:  :bushnell:  :clicgear:  :adidas:  :footjoy:

Spoiler

Driver: Callaway Big Bertha w/ Fubuki Z50 R 44.5"
FW: Cobra BiO CELL 14.5 degree; 
Hybrids: Cobra BiO CELL 22.5 degree Project X R-flex
Irons: Cobra BiO CELL 5 - GW Project X R-Flex
Wedges: Cobra BiO CELL SW, Fly-Z LW, 64* Callaway PM Grind.
Putter: 48" Odyssey Dart

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Quote:

Originally Posted by rkim291968

It has been 2 months since I started to workout.   After a workout, my body is sore the next day and it is hard to play through the soreness.   It may have impacted my swing but I can't be for sure.  These days, I don't work out the day before a round to be on a safe side.

I gained distance though.

Not "may", it does affect your swing. You might even make "unwanted compensations" due to the sore muscles. Make sure you watch your form carefully while you play sore. I state this from my own terrible experience. . .


Yeah, thanks.  It could explain my Saturday scores (after Friday workout) which were significantly worse than Sunday ones.

RiCK

(Play it again, Sam)

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Note: This thread is 3317 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope.
  • Popular Now

  • Posts

    • This is pretty much how I look at it.  I understand there are times when the piece of mind has value. I think over the long haul I'm money ahead by never buying the extended warrantee. Hell, What do I know? I went to Ch!cago PubIic SchooIs. 
    • Wordle 1,013 4/6 🟩⬜🟨⬜🟨 🟩⬜🟩🟩⬜ 🟩⬜🟩🟩⬜ 🟩🟩🟩🟩🟩
    • Wordle 1,013 3/6* 🟨⬜⬜⬜🟨 🟩⬜🟩🟩⬜ 🟩🟩🟩🟩🟩
    • On my car I got the extended power train warranty. I do read the fine print most of the time. Though at now 37, my eyes aren’t what they were 10 years ago.    The problem with most of these extended warranties on electronics and appliances is you don’t register the warranty with the place you buy the warranty from, which I’ve always found strange. Unless it’s GameStop then you know Alina drops her Switch in the next two years and the screen cracks they’ll replace it. No questions asked.    You buy a slow cooker at Walmart for $50 and the extended warranty is say $6, you have to go through a third party to register your product for the warranty, and it’s pretty damn annoying. Target is the same way. Anything you buy the extended protection on you have to go through a third party.    Why do retailers go through a “broker” for warranties? Because they don’t wanna deal with it? They make me talk to someone from another country, that I can barely understand, when I need my warranty fulfilled.   Sorry for the rant.
    • You may be able to find a regular flex Blueboard on the second hand market. I’m little more than half your age so I swing a shaft that launches pretty low so I don’t have a lot of experience with Regular flex (other than when I try to hit it I miss way to the left).    There are other shafts, such as the newer Ping Alta that I’ve heard good things about. And one that no one talks about. The Jupiter shaft. You can get this shaft for a $100 with a grip and your Ping adapter installed. I was talking to the golf manager at Dick’s Sporting Goods here and he has one in his driver and has nothing but good things to say about it. I thought about getting one for my Paradym Triple Diamond to play it a little shorter, but haven’t pulled the trigger yet.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...