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Easy to Use General Flexxing Tool

A Review On: Golflexx Stretching & Fitness Aid

Golflexx Stretching & Fitness Aid

Rated # 3 in Swing Aids
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Review Details:
Value
Ease of Use
Practicality
Versatility
Purchased on:
Price paid: $29.00
Mr. Desmond
Posted · 322 Views · 0 Comments

Pros: Quick, Easy, May Build Strong Fingers, Wrists, Forearms

Summary: Easy to Use and Quick - a Flexxing, Mini-Workout with the Pre-Loading Feature. Would enjoy a Download of a Full Workout so a timer is not needed. Overall, a Great Value.

 

Appearance: A black shaft with grips on either side and a soft, vinyl covered dense, foam-like material in the middle.

 

Workout: I performed the workout with arms only, with a golf club, and with the Golfflex - and the Golfflex stretch was clearly superior in terms of working various muscle groups and feeling the stretch. In 5 minutes, you have a quick flexxing workout.

 

What it Does - the preloading works the thumbs, fingers, wrist, forearms, and biceps to an extent in addition to helping you generate more flexibility. Because of the preloading, the flexing of the shaft - you are obtaining a general pre-workout with your flexx. I might even grow wrists and forearms.

 

Exercises: The DVD offers 5 exercises to hold for 20-30 seconds. You can add more as you wish - I typically will bend from the waist with a straight back while preloading the Golfflex; I will also stretch my legs while using the Golfflex. The only addition to the system I suggest is a workout DVD in realtime so I don't have to glance at my watch; or instead of a DVD, allow owners to download a workout to their computer.

 

Results: I am installing a center pivot swing and had ... a tough time with the right side tilt on the downswing - it was uncomfortable and affecting my swing. After several sessions, about 4-5X per week, for 2.5 weeks, the Golfflex has improved my right side tilt.

 

Verdict: Great value. Golfflex works and I use it frequently.

 

 

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TheSandTrap.com › User Reviews › Equipment › Training Aids › Swing Aids › Golflexx Stretching & Fitness Aid › Reviews › Mr. Desmond's Review