Pros: Simple, easy and effective
Cons: No obvious
I volunteered to review the Golflexx a few weeks ago. Within a couple of days I received it in the mail, but was unfortunately out of town and on the road for quite a while after that. I've FINALLY had a chance to utilize the Golflexx Stretching & Training Aid and will share my opinion now:
First, some background on me- I'm a middle aged athlete that works in an office in a chair most of the time. I run 5K's and Half Marathons with some regularity and try to work out with free weights two or three days a week. I very much need to stretch and have a routine that I've used for some time. When I saw this product it certainly intrigued me, as a routine always gets boring. Anything that helps break up the routine is welcome to me!
Instructions: Watch the DVD and follow along Couldn't be any more simplistic.
Results: In terms of stretching one out for a golf swing I'd give the product an easy 'A'. Very effective at targeting the muscles one uses from the waist up in a golf swing. Back, shoulders, core and forearms certainly respond positively to the exercises. After a week I was very pleased with how I felt when done stretching per the routine provided on the DVD.
From the waist down it did very little to stretch me out. To be fair, it IS called the Golflexx, NOT the Runflexx :)
Am I glad I have it? Yes. Will I continue to use it? Yes. Will it help me stretch out? Yes. Will it make me a better golfer? It'll surely make me a more flexible golfer! And I think that is a valuable part of our swing-