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TheSandTrap.com › User Reviews › Equipment › Training Aids › Books › Roger Fredericks Secrets of Golf Instruction & Flexibility: Your Guide to Mastering Golf s True Fundamentals

Roger Fredericks Secrets of Golf Instruction & Flexibility: Your Guide to Mastering Golf s True Fundamentals

Posted

Pros: Flexibility section is worth trying

Cons: Golf instruction section is okay at best

Roger's flexibility approach is yoga by another name.  He tries to not say that, but it is yoga, which is okay.  The flexibility section is illustrated and easy to understand.  These stretches are similar to ones I did in gymnastics as a kid as well.  You need to keep with it and make it part of your routine.  

 

I haven't done the active stretching yet, but will try it.

Roger Fredericks Secrets of Golf Instruction & Flexibility: Your Guide to Mastering Golf s True Fundamentals
Description:

In this revolutionary book, author Roger Fredericks explores both the worlds of golf instruction and flexibility and explains precisely why the majority of golf instruction is ineffective, and why various golf instruction methodologies are not conducive to certain individual body types. Not just a golf instruction book and not just a flexibility book, Fredericks teaches the readers how to combine the two and in effect improve your golf swing once and for all.Roger Fredericks a leading golf instructor, pioneer in the world of golf fitness, and author of the smash hit Infomercial (more than 100,000 copies sold) and DVD, Roger Fredericks Reveals Secrets to Golf Swing Flexibility takes readers on a step-by-step instructional journey, explaining why golfers have a difficult time improving and what one can do about it. Using a common sense approach Fredericks reveals on the pages of Secrets of Golf Instruction & Flexibility the true fundamentals of the golf swing, how your golf swing mechanics are merely symptoms of how your body functions, and most importantly what golfers can do to maximize their golf instruction AND their flexibility.

Details:
DetailValue
BindingHardcover
EAN9780977003952
LabelMountain Lion Press
List Price$24.95
ManufacturerMountain Lion Press
Product GroupBook
Product Type NameABIS_BOOK
PublisherMountain Lion Press
StudioMountain Lion Press
TitleRoger Fredericks Secrets of Golf Instruction & Flexibility: Your Guide to Mastering Golf s True Fundamentals
Weight1.36 pounds
AuthorRoger Fredericks
ISBN0977003957
Height0.9 inches
Length9.1 inches
Width7.4 inches
LanguagesEnglish
Number Of Items1
Number Of Pages208
Publication Date2011-02-01
SKUACOMMP2_book_usedverygood_0977003957
Is Eligible For Trade In1
Additional Information
Models:
Model Name/TypeMPNEAN/UPC
TheSandTrap.com › User Reviews › Equipment › Training Aids › Books › Roger Fredericks Secrets of Golf Instruction & Flexibility: Your Guide to Mastering Golf s True Fundamentals