"Zen" Series by Joseph Parent - Page 2
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Zen golf is a great introduction to Zen philosophy, especially for the golfer. Good mental game book. Zen Golf and Fearless Golf by Gio Valiente (works with Villegas and others) are a must for serious golfers in my opinion. Rotella seems like a hack to me. His books seem amateurish.
The books were a BIG change of pace for me and my game. His teachings are a little repetitive, but it hits home if you actually PRACTICE mindful awareness.
It has helped me calm down during every facet (putting, driving, out of trouble), and it has streamlined my emotions during my day-to-day life.
Exactly. Visualizing is key to confidence and the more confidence you have, the less you think about technical aspects that get in the way on the links. Like Fred Couples told Rotella at Augusta.. saying he simply tries to visualize the best shot he ever hit with that particular club he has selected and is about to use...