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Golfer's elbow - overuse tendonosis, not tendonitis

glebert

By glebert,
in Golf Talk

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glebert Dedicated Member

glebert

I know there have been a few threads about golfer's elbow or other related tendon problems, but I came across some new info (at least to me) that is very important for anyone who has these problems.

I have been having problems with my left forearm for a couple of years now, thought it was tendonitis or tenosynovitis (similar). I had it under control for a while but it has recently flared up again. In doing some research I found some really interesting info that proports that chronic tendon problems are rarely tedonitis, even though that is the usual diagnosis, but rather tendonosis. The treatements are actually quite different, so it is important that you know which problem you have. For example, NSAIDs and rest are the usual treatment for tedonitis, but those things are actually counterproductive for tendonosis.

Here is a really good medical article (not too much jargon, either). http://www.scribd.com/doc/9914740/Overuse-Tendinosis that really goes over the differences between the conditions and the treatements.

"You can foment revolution or you can cure your slice - life is too short for both" David Owen

WITB*: 2010 winter edition

Driver: AyrtimeFW/hybrid: Distance Master Pro Steel 5w, 7w, 27* hybridIrons: Powerplay 5000 hybrids (6i-SW)Wedge: SMT Durometer 55 degPutter: Z/I Omega mallet*as soon...

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beachbreak Well Established Member

beachbreak

I've had something in my left elbow for months now. I just drop some alleve, wrap it and keep playing or practicing. I really don't think it will ever be 100% again. I'll live with it. It is very common among golfers, especially those that play alot and are in their 50's.

I'm down to a 10 handicap. At this rate, I'll get to scratch at 90 years old!

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flap Great Member

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Yeah thats me too.3 advill and away I go.I play 3 times a week and I am 57,It is usually my left elbow as I am a lefty golfer.

In my new FT carry bag
FT-9 Tour nuetral 9.5
FT-15 degree 3 wood
Fussion Hybrids #2&4
Fussion irons with Grapholoy Pro launch Red shafts56&60 Cally X forged wedges with Red shaftsSG9 putterCally I ballBushnell Meadealist range finder

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Note: This thread is 5499 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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