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groin pain

post #1 of 5
Thread Starter 
lately i have been having groin pain and around the bladder has anyone else had this same type of pain i went to the doctor and they said i could of pulled it playing golf since i dont lift weights or any of that stuff or there a possiblity of a sliding hernia so plz respond if u have had any similar pains
post #2 of 5

Re: groin pain

Sounds to me like you pulled a groin muscle. I've done that before and it's not fun, you just have to wait it out.
post #3 of 5

Re: groin pain

Come to think of it, I've been having some minor pain in my lower abdominal muscles in front of my bladder. I figured it was from some ab exercises I did, but it may have come from golf. Most of my injuries come from golf anyway.. I've just been waiting it out and it's gotten better. I try stretching it by laying down on my back and lifting my hands above my head. That seems to help a little. In general, if it's serious, waiting it out won't work. If it gets better in a week or two, it's just something minor.
post #4 of 5

Re: groin pain

Originally Posted by seanyg View Post
lately i have been having groin pain and around the bladder has anyone else had this same type of pain i went to the doctor and they said i could of pulled it playing golf since i dont lift weights or any of that stuff or there a possiblity of a sliding hernia so plz respond if u have had any similar pains
Your posts are painful to read.
post #5 of 5

Re: groin pain

it could be your psoas muscle being overused which controls your hip flexors
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