Re: Too HOT!!
Originally Posted by jamo
Perhaps I'm different but I spend my days working outside and so I avoid the heat any chance I get.
For a lot of people..walking in extreme heat(yes, 95 degree is extreme for the U.S.) is not a safe thing to do. Maybe I shouldn't have used foolish but outside of teenagers, I don't know a lot of people who would be able to do it.
As for warming up faster and all that, true..but you also lead to cramping faster, as well. You'll lose a lot more in sweat than you'll take in with water and gatorade