Jump to content
IGNORED

balance


Note: This thread is 4985 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

1. Set up balanced.
2. Swing more slowly if need be.
3. Take practice swings in which you lift your right foot off the ground immediately upon reaching your finish position. After you fall over a few times, you'll start adjusting your balance during the swing so you have it at the end.
Link to comment
Share on other sites


Try swinging and hitting balls on the range with your feet quite close together. If you don't use good tempo, you will fall over in a hurry.

Ping G 410 10.5 ˚ Driver Ping Tour Stiff Shaft
Ping G 410 14.5˚ 3 Ping Tour Stiff Shaft
Ping G 410 19˚ Ping Tour Stiff Shaft
i 500 irons 4-UW 1/2 inch over, blue dot, NS Pro Modus 105 Stiff Shafts
Ping Stealth Wedges Wedges  54˚ 58˚

Scotty Cameron Studio Select Newport 2 34" 

Link to comment
Share on other sites


Try to get a video and post it. There are lots of things that can throw you off balance, it's hard to say without seeing the swing.

Ogio Grom | Callaway X Hot Pro | Callaway X-Utility 3i | Mizuno MX-700 23º | Titleist Vokey SM 52.08, 58.12 | Mizuno MX-700 15º | Titleist 910 D2 9,5º | Scotty Cameron Newport 2 | Titleist Pro V1x and Taylormade Penta | Leupold GX-1

Link to comment
Share on other sites

Awards, Achievements, and Accolades

how do you fall?

To your back foot, to the heels, to the toes, to your front foot?

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

i usually fall to the toes, i slowed my tempo way down last night at the range, it helped me to get a feel for maintaining my balance, i will try and get that video up asap, thanks for the advice!

Keep it where the mowers go!

Link to comment
Share on other sites


I use to lean forward while driving. I did hit some mean drives but alot of the time I was falling to my toes and uffbalance on the follow through. You could be leaning forward and need to stand straighter and slightly closer to the ball. That was the fix that worked for me.

@gogolfing r u ready for hockey>? Because im looking forward to seeing Price choke...
 Driver:callaway.gifBig Bertha 460cc 10* Hybrids: adams.gif A7 3-4H  Irons: adams.gif A7 5i-PW
Wedges: cleveland.gifCG 12 50*, CG 14 56*, CG12 60* Putt Putt:odyssey.gif White ICE Tour Bronze 1 Putter
Link to comment
Share on other sites


I had horrible balance back in the '70's...took a few years of karate and fixed me..any martial arts training is excellent for body awareness.
Link to comment
Share on other sites


I use to lean forward while driving. I did hit some mean drives but alot of the time I was falling to my toes and uffbalance on the follow through. You could be leaning forward and need to stand straighter and slightly closer to the ball. That was the fix that worked for me.

A guy from Boston should not be talking about choking after the Bruins folded like a WalMart tent in the second round last season.....

Ping G 410 10.5 ˚ Driver Ping Tour Stiff Shaft
Ping G 410 14.5˚ 3 Ping Tour Stiff Shaft
Ping G 410 19˚ Ping Tour Stiff Shaft
i 500 irons 4-UW 1/2 inch over, blue dot, NS Pro Modus 105 Stiff Shafts
Ping Stealth Wedges Wedges  54˚ 58˚

Scotty Cameron Studio Select Newport 2 34" 

Link to comment
Share on other sites


Falling to your toes means your setting up with the weight on your toes at address. Because if your own your toes, you will fall to your heels in the backswing and to your toes in the downswing. The force of the club will bring you further forward as well.

A nice practice drill i found was get a small wedge (wood block angled to a point, like a door stop), and place it under your front food to prop up your toes a bit, swing with this and get the feeling of finishing in balance. You will find it strange, but it helps out a ton. Remember 50/50 on the heels and the balls of your feet. Most people think to be on the balls of your feet and end up being on there toes.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

I used to have the problem of falling forward. I traced it back to my setup and general swing concept. I started swinging where my swing path was closer to my feet - more upright in other words.
Link to comment
Share on other sites


I'm sure this has been mentioned before, but I'm pretty new so I'll suggest it again since it could be a real help in your quest for better balance.

I'm talking about the Titleist Performance Institute, which has a Golf Fitness Academy, which has several segments relating to balance.

I found this site after while doing some reporting and talking with one of the people in the Tour's fitness van. I think this link should work.

http://www.mytpi.com/default.asp
Link to comment
Share on other sites


Note: This thread is 4985 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope.
  • Popular Now

  • Posts

    • Agree. The next omission needs to be that ridiculous team concept. Nobody cares about a team when they really don’t represent anything except being a group of diminished morality and/or washed up pro golfers. Or wait, we’ve also got total nobodies who’ve accomplished nothing who now get a participation trophy! Doesn’t that sound invigorating!
    • LIV moving to 72 holes is a subtle admission that 54 holes was nothing but a joke all along. 
    • I was going to start a thread, but this seems like the place.  Yesterday I played my matchplay match at my local club.  My opponent is a notorious sandbagger by reputation.  The pro once pulled his tournament rounds from the past several years and said that it is impossible his tournament rounds are legit based on his handicap. here is what happened last night.  I am getting 4 shots from him.  His current handicap index is 15.3 i shot 45 on the front.   Was down 4 after nine, he had three birdies and shot even par. I was closed out on thirteen, we halved with a bogey.  That bogey put him one over par for his round.   He then took a triple on 14 and then left. As if that wasn’t bad enough, he lied about his score.   I wrote down on my scorecard what the score was.  He put higher values that didn’t affect the outcome of the match to pad his score and apparently make it not look as obvious.   He shot 36 on the front, but claimed 40.  The higher values for his score were in the online scoring app our club uses.  He did it this way: I won #7. He had a 2 foot putt for par that if he made would still lose the hole.   He picked up and said it didn’t matter since I won.  He took a 5 instead of a 4 after picking up a gimme. on #8 his approach shot on this par 4 was 8 inches.  I verbally conceded the putt but I had hit into a hazard.  I finished the hole with a 6.  Instead of birdie he put in for par. on #9, another par 4, his approach was to 18 inches.  I missed my par putt and then knowing how close I verbally conceded the putt.  I missed my bogey putt, he never conceded mine.  Instead of birdie he put down a bogey. He padded his score by 4 shots on the front.  And then did again on 10.  I rinsed one and made 6 on a par 4.  I putted out and he was fishing balls out of the lake so I drove off to the next tee.  He had 15 feet laying two but claimed a 5.     love to know the odds of a 15 handicap being even thru 12 holes on a round of golf. 
    • They've been chuckling since they hooked the shark. I think Greg doesn't realize the jokes on him.
    • to confirm, I'll need a hotel for Friday and Saturday, planning to share with you
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...