Some video updates of a few practice sessions I've had recently.
On a side note, the jumping move I had been working on previously is out for the foreseeable future. Unfortunately when I try to do this move my back says no you don’t. I have changed my workout routine to include more core exercises which has helped a ton with everything except this move.
First pictures are from Sunday working on keeping the right F&*^%$#@ elbow closer to my rib cage on the backswing. I have been working on this for about a month now after seeing one of @mvmac’s videos about the right elbow internally rotating on the backswing (for me). Never heard it described like that before. Thanks Mike.
Anyway it has been working well and I have been playing pretty decent lately so I think I have it right? So I take video on Sunday and well…the pictures don’t lie.
7i practice swing
7i real swing...blah.
Driver same deal.
After seeing this and being extremely PO’d once again I went back to working with the Impact Ball (which I will be using for the rest of my golfing life apparently).
Here are a few videos of my practice session last night into my net…
These are what feels like 50% speed to me.
Driver. Getting a little closer.
After more practice and video reviews I tried to feel like I was making 1/2 to 3/4 swings. By far the best I've done on my own without any device (towel, Impact Ball).
The internal rotation of the right elbow has been a great key for me. It feels like I am literally pointing my right elbow at the ball going back.