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Soreness in Right Wrist

Uncle Peter

By Uncle Peter,
in Fitness and Exercise

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Note: This thread is 4744 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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Uncle Peter Dedicated Member

Uncle Peter

After playing my last round of golf, I found that my right wrist was unusually sore. What's weird to me is that only my right wrist hurts and not both.

Do any of you guys have this problem or what? Or do you think this is due to having a bad swing?

Driver: :cobra: BiO Cell (10.5º)

Wood: :ping: G15 3 (15.5°)

Hybrids: :callaway: Diablo Edge: 3 (21º), 4 (24º)

Irons: :callaway: Diablo Edge: 5-PW

Wedges: :cleveland:588 RTX CB 50º, Paradise Black Chrome II Sand Wedge 56º

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newtogolf Incredible Member

newtogolf

As a lefty that is your lead wrist so if you took some big divots it's possible you jammed or slightly sprained it.  If it's not bruised or swollen I wouldn't worry about it unless the pain persisted for days.

Joe Paradiso

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Uncle Peter Dedicated Member

Uncle Peter

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It's starting to go away, but I may see

Originally Posted by newtogolf

As a lefty that is your lead wrist so if you took some big divots it's possible you jammed or slightly sprained it.  If it's not bruised or swollen I wouldn't worry about it unless the pain persisted for days.


Yeah, that's possible. I was trying so many different swings during my last round. What's weird was that it started hurting a few days after the round.

Driver: :cobra: BiO Cell (10.5º)

Wood: :ping: G15 3 (15.5°)

Hybrids: :callaway: Diablo Edge: 3 (21º), 4 (24º)

Irons: :callaway: Diablo Edge: 5-PW

Wedges: :cleveland:588 RTX CB 50º, Paradise Black Chrome II Sand Wedge 56º

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newtogolf Incredible Member

newtogolf



Originally Posted by Uncle Peter

It's starting to go away, but I may see

Yeah, that's possible. I was trying so many different swings during my last round. What's weird was that it started hurting a few days after the round.

It could be soft tissue or muscle related.  It's not uncommon to experience Delayed Onset Muscle Soreness (DOMS) and it usually kicks in 24 - 72 hours after the activity.

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Joe Paradiso

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Uncle Peter Dedicated Member

Uncle Peter

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Thanks newtogolf. I also have a question for you.

I was just curious; Do you experience the same problem, as you are a lefty like me?

Driver: :cobra: BiO Cell (10.5º)

Wood: :ping: G15 3 (15.5°)

Hybrids: :callaway: Diablo Edge: 3 (21º), 4 (24º)

Irons: :callaway: Diablo Edge: 5-PW

Wedges: :cleveland:588 RTX CB 50º, Paradise Black Chrome II Sand Wedge 56º

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newtogolf Incredible Member

newtogolf



Originally Posted by Uncle Peter

Thanks newtogolf. I also have a question for you.

I was just curious; Do you experience the same problem, as you are a lefty like me?


I haven't but that's more because my swing isn't where it needs to be.  I'm trying to break some bad habits of sweeping the ball, and maintain a flying wedge on follow through.  I have felt some slight pain in my right elbow as a result of hitting the mat or turf too hard though.

Joe Paradiso

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Uncle Peter Dedicated Member

Uncle Peter

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I used to sweep the ball myself, but changed that this year. I think this change is what hurt my wrist.

Driver: :cobra: BiO Cell (10.5º)

Wood: :ping: G15 3 (15.5°)

Hybrids: :callaway: Diablo Edge: 3 (21º), 4 (24º)

Irons: :callaway: Diablo Edge: 5-PW

Wedges: :cleveland:588 RTX CB 50º, Paradise Black Chrome II Sand Wedge 56º

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Note: This thread is 4744 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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