More of the same here. Hit about a dozen balls really slowly, they only went about 6 feet, trying to feel everything so I have better reference points in my mind for what works and what needs to happen. Only real change I made from yesterday was to get that lead knee flexing towards my toes (yellow arrow) instead of the ball. I can get good results either way but I think I do slightly better this way.
240 fps video. I keep forgetting to shoot any DTL. I have very limited time in the morning to hit 20 balls or so. Half slowly, but with a full swing, and half at full speed. Trying to be more disciplined about getting some real practice time in and not just play golf every time I have free time. Not as much fun, but it will pay dividends in the long run and I'll have a lot more fun when I do get on the course.
Comments, even snarky ones from @barney, are always welcome.
Unless you are SOLLOG, in which case, keep your in your ass.
EDIT* teeny bit of a flip in this one and I don't think my hips are getting far enough forward but I think that'll all work itself out if I keep hammering that priority piece.