Originally Posted by bplewis24
For you lifters, do you ease up on your lifting any specific period of time before golfing competitions?
Don't really compete much, but I found out that Saturday rounds (Fridays are heavy) seem to be my best rounds. Something about the tightness really makes me feel connected? Everything seems like a half swing and for me that is a really good thing that I can't seem to duplicate when "loose". Especially if any type of Farmer walks or lunges took place the day before.
That being said, Didn't work out once this week. Bronchial infection, Z-pack needed, Inhaler, bummed. Saw a new Dr. After 8 months of sort of being off Paleo, I am going back on next week full bore. Reviewing my health as of late, I am one of those that need it. Auto Immune system is out of whack and I am feeling the results. Gonna suck for a while, but I am ditching eggs, and nuts as well. Weather is finally nice, and I am sick of being sick.
LeftyGolfer, CONGRATULATIONS! Nice to hit a goal. Good for you.