Does anybody workout with kettle balls for golf. I have found these to be very helpful in flexibility, straight and endurance. If I may suggest a workout I found on the net. Google Kettle ball workout from hell. It is a great work out. Any opinions or thoughts on kettle balls lets hear them. The plus is the fact the workouts are easy on the joints and at my age 57 I don't need anymore soreness than I naturally have.
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