Jump to content
IGNORED

Initiating the downswing - everything moves at the same time?


Old1964
Note: This thread is 4092 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Surely, this is an easy one for those of you who know...

Is it true that regardless of how the downswing is initiated, everything should start moving at the same time - turning around the steady head?

It seems that people say the turn of the hips starts the downswing, but even then, since everything is connected, when the hips turn, the torso and arms turn with it.

Titleist 910D2 10.5* Stiff / Taylormade 3 Wood - Superfast 2.0 15*  3 Superfast 2.0 Rescue 18* Stiff Shafts

Link to comment
Share on other sites


The rotation and shift of the hips to the left side are what I believe start the downswing. From there the hands and arms follow, this is what creates lag and speed in the golf swing.

5 Simple Keys® Associate

"Golf is not a game of great shots. It's a game of the most accurate misses.

The people who win make the smallest mistakes." - Gene Littler

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Quote:
It seems that people say the turn of the hips starts the downswing, but even then, since everything is connected, when the hips turn, the torso and arms turn with it.

Everthing is connected, yes. By bone ligiments, muscles. Here's the thing, except for bone, everything else stretches. This is why our shoulder's rotate more than our hips. It also means, when we start our hips correctly, it creates tension through the torso, causing it to start rotating the other direction. There are many videos of pro's who actually start there downswing before your backswing finishes.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

I've heard it likened to a marching band. The guy at the front of the line leads but they all start at the same time.

Yours in earnest, Jason.
Call me Ernest, or EJ or Ernie.

PSA - "If you find yourself in a hole, STOP DIGGING!"

My Whackin' Sticks: :cleveland: 330cc 2003 Launcher 10.5*  :tmade: RBZ HL 3w  :nickent: 3DX DC 3H, 3DX RC 4H  :callaway: X-22 5-AW  :nike:SV tour 56* SW :mizuno: MP-T11 60* LW :bridgestone: customized TD-03 putter :tmade:Penta TP3   :aimpoint:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

But they don't start at the same time, the hips will start before the torso, before the shoulders, before the arms, before club

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Originally Posted by saevel25

But they don't start at the same time, the hips will start before the torso, before the shoulders, before the arms, before club

Ya maybe. To me it "feels" like the all move together but are initiated from the bottom up. On video I "see" them moving in the sequence you describe but if I ever tried to feel them moving like that I wouldn't be able to make a swing. But maybe its just the differences in acceleration rates that make it appear so? I focus more on the rhythm than the mechanics in this instance but that's just me. Anyway, I suspect that if I put too much thought into this it would mess me up completely so I'm just going to stick with my current level of blissful ignorance on this one, doesn't seem to be a problem for me anyway.

I kinda like the line in the SnT book where they say, "what starts the backswing? The Brain does."

Yours in earnest, Jason.
Call me Ernest, or EJ or Ernie.

PSA - "If you find yourself in a hole, STOP DIGGING!"

My Whackin' Sticks: :cleveland: 330cc 2003 Launcher 10.5*  :tmade: RBZ HL 3w  :nickent: 3DX DC 3H, 3DX RC 4H  :callaway: X-22 5-AW  :nike:SV tour 56* SW :mizuno: MP-T11 60* LW :bridgestone: customized TD-03 putter :tmade:Penta TP3   :aimpoint:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Quote:

Originally Posted by EverythingGolf

The rotation and shift of the hips to the left side are what I believe start the downswing. From there the hands and arms follow, this is what creates lag and speed in the golf swing.

The shift to the left side...yes.

Originally Posted by saevel25

Everthing is connected, yes. By bone ligiments, muscles. Here's the thing, except for bone, everything else stretches. This is why our shoulder's rotate more than our hips. It also means, when we start our hips correctly, it creates tension through the torso, causing it to start rotating the other direction. There are many videos of pro's who actually start there downswing before your backswing finishes.

The stretch, the lag...got it. I have actually hit some balls at the range with the hip turn starting before the club reaches the top of my backswing, but found it to be too difficult to do with any consistency.

Titleist 910D2 10.5* Stiff / Taylormade 3 Wood - Superfast 2.0 15*  3 Superfast 2.0 Rescue 18* Stiff Shafts

Link to comment
Share on other sites


Originally Posted by Old1964

The stretch, the lag...got it. I have actually hit some balls at the range with the hip turn starting before the club reaches the top of my backswing, but found it to be too difficult to do with any consistency.

Even though the lower body starts the swing don't get to quick with the hips and start blocking shots, in the end everything works as one unit.

5 Simple Keys® Associate

"Golf is not a game of great shots. It's a game of the most accurate misses.

The people who win make the smallest mistakes." - Gene Littler

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Aha! Yes. I know that this is going to be the key for my new golf season.

Of course, I just had a video done and was shown how I get quick with the hips and drop the club back behind myself which results in low, ghastly hook.

Titleist 910D2 10.5* Stiff / Taylormade 3 Wood - Superfast 2.0 15*  3 Superfast 2.0 Rescue 18* Stiff Shafts

Link to comment
Share on other sites


Thinking out loud: There are two static positions in a golf swing; the address and the finish. And, in between those two static  positions, an action takes place which is usually less than 1.5 seconds. To ask what starts the downswing, which I have asked thousand times, btw, is flawed due to the nature of subjectivity of a golfer's pattern, IMHO.

It might be better to find what a golfer lacks when compared to a better model, and to add a piece here and there to mold an efficient swing.

P.S. No offense intended to the OP.

Link to comment
Share on other sites


Originally Posted by EverythingGolf

Even though the lower body starts the swing don't get to quick with the hips and start blocking shots, in the end everything works as one unit.

Yes its all one unit, because it's one body, but things don't start rotating at the same time. Think about it this way, look at a baseball swing, the player lifts is bottom foot, puts it down, rotates the hips, rotating the torso, which turns the shoulders, and the arms come flying through. Any powerful swing, baseball or golf has that order of operation. If you think about it or not, depends on the golfer. For me, i have to concentrate on my lower body, because i have a nasty habit of throwing the clubhead at the ball, which i take huge divots, even with long irons. Sometimes it feels like the clubhead stops when it hits the ground, and then drives forward. So i have to play with a more sweeping action, and allowing the arms just get carried through the swing.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Originally Posted by saevel25

Yes its all one unit, because it's one body, but things don't start rotating at the same time. Think about it this way, look at a baseball swing, the player lifts is bottom foot, puts it down, rotates the hips, rotating the torso, which turns the shoulders, and the arms come flying through. Any powerful swing, baseball or golf has that order of operation. If you think about it or not, depends on the golfer. For me, i have to concentrate on my lower body, because i have a nasty habit of throwing the clubhead at the ball, which i take huge divots, even with long irons. Sometimes it feels like the clubhead stops when it hits the ground, and then drives forward. So i have to play with a more sweeping action, and allowing the arms just get carried through the swing.

I know what you are saying, I did'nt mean you do everything at the same time, is a sequence of moves.

5 Simple Keys® Associate

"Golf is not a game of great shots. It's a game of the most accurate misses.

The people who win make the smallest mistakes." - Gene Littler

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Originally Posted by Fearlessgolfer

Thinking out loud: There are two static positions in a golf swing; the address and the finish. And, in between those two static  positions, an action takes place which is usually less than 1.5 seconds. To ask what starts the downswing, which I have asked thousand times, btw, is flawed due to the nature of subjectivity of a golfer's pattern, IMHO.

It might be better to find what a golfer lacks when compared to a better model, and to add a piece here and there to mold an efficient swing.

P.S. No offense intended to the OP.

No offense taken.

But, don't some golfers arrive at a static position at the top of their backswing?

If there is a wrong way to begin your downswing, there must be a right way?  For instance, I know that it is incorrect to start the downswing with your head! I agree with you that it would be great to look at the swing, analyze it, and fix it. But, of course, wouldn't the teacher tell you something like, "You need to start your downswing with..."?

Titleist 910D2 10.5* Stiff / Taylormade 3 Wood - Superfast 2.0 15*  3 Superfast 2.0 Rescue 18* Stiff Shafts

Link to comment
Share on other sites


  • 3 weeks later...

I've started to hit a wall while working on getting my right elbow tighter to my body on the downswing and maintaining the proper club to wrist/arm angle before impact.  My sequencing was beginning to fall apart at the range.  While watching some of the tournament over the weekend I noticed now the hips appeared to be starting the downswing for many of the pros as the club was at the top of the swing, and realized that I was beginning to eliminate the hip-slide from my downswing.

So at the range today, I paused at the top and then tried to consciously allow my hips to start the downswing while feeling like my hands were staying behind, and then tuck the right elbow in tight, and it seemed to put everything back in order.  It probably looks nothing like it feels, but the feeling of starting the downswing with the hips helped me fix a lot of the problems I'd been running into the past few days.  It also explains why I wasn't hitting anything with power lately.

Brandon a.k.a. Tony Stark

-------------------------

The Fastest Flip in the West

Link to comment
Share on other sites


TPI has some good exercises and drills for learning how to rotate the hips independant of the upper body.

I think a good drill is just get to the top of the backswing, and then hold that position, then try to just concentrate on the left hip/knee bumping towards the target, starting that rotation.

I am in the same boat, i have a hard time getting that right elbow to drop down, it might be something i just can't feel in the swing.

Quote:
If there is a wrong way to begin your downswing, there must be a right way?

Well starting the swing is individual. Some players might be like Jack Nicholas who lift there left heel off the ground, and replant it down. Some might bump the left knee towards the target, some slide the hips, so don't concentrate on the lower body at all because they already have a good action. So, how you begin is based on your golf swing and your own body, but a good golf swing is a chain of evens

Hips -> Torso -> Shoulders -> Arms -> Club

Now how you feel that happening is another issue

  • Upvote 1

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Note: This thread is 4092 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope.
  • Posts

    • I'd agree that 4w seems like the right play here. I'm not a course designer or anything but that hole looks like it could be so much more fun if everyone played from those front 2 tee boxes that are right outside your shot cone and they cut down most of the trees down that left side of the fairway. That would give risk reward to long hitters who want to try and push it up to that left fairway, allow more players to reach that second fairway, and still allowing it to be perfectly playable for someone who only hits driver like 150yds off the tee.   Yeah it looks like 4iron aimed at that inside edge of the right bunker is the play there, especially if you don't expect a 20mph tailwind again. If it is down wind again, 5iron would be just fine too, it'd still get you inside 150yds for your approach.  Keep in mind tee marker locations too, you measured that one from the back so if those tee markers are moved all the way towards the front of that box then 5 iron is probably best just to be sure that right bunker is never in play. 
    • Day 1: worked on my drill for my arms.
    • Hit my tee shot just into the penalty area and barely found it. Swung hard just in case I hit it. It was slightly downhill with a heavy tailwind. I don't actually hit my 9i 170 yards.
    • Right. The difference between being 120 out and 70 out for me (this is the important part) is negligible and not worth putting other risks into play off the tee.   Ok the argument against driver is that my shot cone is comically large. It puts every possible outcome into play. You can't see the green from the tee so there's a good chance I'd have to wait for it to clear which would slow down play. That's the third tee right in the middle of the firing range there. I really don't want to wait just to hit a terrible shot and I especially don't want to injure somebody. Yea I have no problem playing out of the rough short of the bunker if I'm just going to lay up short of the bunker, but I absolutely need to avoid flaring it right into the penalty area if I'm going to be laying up in the first place. As a general strategy I understand where you're coming from. But since we're specifically talking about me (this is a shot I'm going to have to hit on Saturday), I think the cost is fairly marginal. I hit the ball 8' closer on average from 50-100 than I do from 100-150 from the fairway and rough and the green success % difference is 4%. Bunker might as well be a penalty drop. Based on the data,  Here's my SG:A data compared to a 10: I honestly don't know how to use SG for decision making. That's why I was mostly looking at proximity to hole and green success rate for comparison. I mostly use SG as a way to track my progress. All good. Like I said, I appreciate the discussion. It makes me think. If I didn't want to see alternative/opposing viewpoints to my own I just wouldn't post anything. You should post it! In your own swing thread, of course. It's been a fun exercise.
    • Played my first 2024 round at Pierce Lake. Boomed my first drive down #10 fairway, then slowly slipped into mediocrity. 83 (69.6/131). The high point was going 2 of 4 on sand saves. My sand game is pretty marginal but today I must have discovered the secret for a couple hours.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...