Playing with group stance posture ect. Nothing was working. Then I decided to slow my swing down. Once I did that I got my baby draw back that I had 3 months ago. So I decided to look at old film when I hit the ball well and new film. I started paying attention to the speed of the swing. When it felt like I was swinging at perfect tempo 21/7 about a 1 second swing. I was not always consistent.
Last night I slowed everything down and allowed the lower body and upper body be in sync I was swinging about 1.2 seconds. Like 27/9 tempo.
It made drastic improvements. Swing looks exactly the same just a little slower tempo.
I hope this solves a lot of my problems, but I was wondering what people thoughts or have come across same thing.
I was always worried about swinging hard because I was accurate in the past and hit my 7 iron about 180yds. Last night with the slowed down swing I was afraid I wouldn't hit it as far. However, I think I got more distance out of it.
Plus I played the ball not so far forward in my stance. Which felt like it helped a lot as well. I use to have a ton of push shots, but last night only a few.
It helped me hopefully it can help others. I will try again tonight and let you know.