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"5 Minutes Daily" Practice Challenge 1 2 3 4 840
By iacas, in Instruction and Playing Tips
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By Elmer ·
Most the stuff I found on Instagram and just copy and mix it up. a few of my favorites: Clean>Squat>Press> March Around the body >catch >Squat> press I also hold a the kettle bell upside down with both hands on the handle. Squat when I stand back up I lift the kettlebell up over and behind my head and hold then repeat -
By StuM ·
Not sure this is the best thread but, if the rain holds off, today is my 1st round of the year. Getting ready I can not find my Shot Scope. I guess I put it away too well for the winter and thus that is may "Winter Depression". I'm sure I put it somewhere that made sense at the time. -
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By DeadMan ·
Day 288 - putted on my mat for a while listening to a presentation. Checking my head movement in the mirror, then just focusing on a good stroke. -
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