So yesterday, I went to the range against my better judgment, only because I wanted to try something Mike said may be causing my pus/pulled shots. My back as some of you may have read, isn't in the best shape, my spine is twisted, and curved, and was kinda sore, but I thought, I'll just swing easy, and maybe limit them to 3/4 swings.
As always, I stretched a bit, but not enough, that was stupider #1 also I should have stayed home. anyway, about 1/2 into my bucket of balls I take out the 7 iron, at first making some low punch shots, then I thought 1 good smack won't hurt, there you have stupider #2.
Now any adult with any amount of common sense would have stopped, and gone home, Not me, Stupider #3
To make a long story semi short, not only is my back hurting pretty bad, but I believe I pulled my right side chest muscle, my guess is I sung out of my shoes once which was enough, Stupider #4 So now I'm guessing it will be a week or 2 until I can get back to hitting balls..
At 65 yrs. old, you'd think I would have known better, just shows what golf will do to a person...LOL
Dang it hurts to breath deep..