Hello all, new to this forum, I have been so frustrated with my game so i started browsing and looking for help on the 'net.
I recently joined a gym and have been working out for the past 2 wks, also have been stretching alot to get more flexibility as well.
My workouts consists of light weight 2 sets of 10, upper body, lower body, back, basically just trying to tone up everywhere.
After the first week in the gym, my golf game was normal and i played 2 of my best rounds this yr on back to back days.
However, following the 2nd week at the gym, my next round i lost my swing. At set up, i feel real comfortable, real confident about every shot im about to hit, but keep getting the same result, a cut shot with alot of spin, sometimes almost a shank. After 3 days of going to the range and trying to work it out and figure out the problem, i cannot find it. I tried just starting off with my 7i and just hitting half shots, same with the pitching wedge with no success. It got to the point to where i almost broke down and cried.
I'm assuming that going to the gym working out is what is causing my body/swing to change .
I just want to ask if anyone have had this same problem and how did they go about finding their swing again.
Is it something to worry about and for how long? Should i stop going to the gym?
Thanks in advance for any help.