It is that time of year again, golf season is over and time to start getting in shape for next year.
Along with my lifting and running/walking routine I am changing up my diet. Cutting out junk and eating healthy.
I have breakfasts and dinners and mid day snacks all taken care of, however lunches are tough.
I try to eat healthy and inexpensive, my typical lunch is 1/2 cup rice, 1/2 cup black beans and a dap of franks red hot. Or I have a salad with some left over chicken or maybe a tuna wrap with some greens and avocado.
However this can become monotonous.
Can any offer some suggestions that is low on prep time, low on cost and I can bring to work and eat at my work station?