Thanks guys,
What do you mean by arm lift? Do you mean that I keep the arms going back past the point where the shoulders still turn?
The left leg really surprised me when I saw myself, I had no idea I was doing that! I'll try to calm that down and see how it helps. The natural shape of this shot is a draw, but not much of one, only goes a few degrees off to the left. I'm pretty happy with my shape, it's nice and controlled and consistent on the low irons.
I don't actually know my handicap, I generally shoot in the low 100s, last time I played was my best of 102. My biggest problem is that when I hit a bad shot, it's really bad. I lose more than a dozen balls per round, and those penalty strokes are killing me (so is the cost of the balls). That last round, I shot a 45 on the back nine, and I think I only lost 1 ball, so I know I can have a much better score if I can just turn my awful shots into only not good ones.
Andy