I recently started back playing golf after a 20 year lay off. I thought it would be like riding a bike, just pick up the clubs and be shooting mid 70's as I was a 6.2 handicap player.
Nothing was further from the truth, I was plain crap. I have since got down to 22.3, with flashes of playing brilliantly, but only flashes. Ofcourse the body has changed a bit, but I am still pretty fit. Reading the article on the pause at the top, reminded me that's what I used to do. Maybe it will start to get my sequence in better order.