Jump to content
IGNORED

Golfers Elbow - Any Recommendations for Elbow Splint?


Recommended Posts

  • Moderator
14 minutes ago, gjunkie57 said:

I have just been diagnosed. I need to play with a splint.  Any recommendations? 
Thx

I found the best thing is just a compression sleeve over the affected area. It is easier to put on that anything with straps or velcro. The hardest part is finding the right fit. If you have a sporting goods store nearby, go a try a few. 

I also found that it didn't need to go over the elbow, just compress the affected area. And remember to ice afterwards.

  • Like 1
  • Thanks 1
Link to post
Share on other sites
Awards, Achievements, and Accolades

I have used something like this and it worked for me. I like that I can adjust the tightness/pressure and pinpoint the location. I tried elbow sleeves before but it was either not compressive enough or it restricted my movement.

Tennis Elbow Brace for Elbow Tendonitis (2 PCS) with Compression Pad, Prevent Fishing, Elbow Pain Relief, Includes Two Adjustable Elbow Support Braces https://www.amazon.com/dp/B07QNPMHKW/ref=cm_sw_r_cp_api_i_izL8DbE4P669G

Edited by FlyingAce
  • Like 1
  • Thanks 1
Link to post
Share on other sites
Awards, Achievements, and Accolades

  • iacas changed the title to Golfers Elbow - Any Recommendations for Elbow Splint?

I used a theraband flexbar, weights, stretching, gentle massage, and working with a great PT. I also used blood flow restriction therapy.
 

 And I know this next one is for tennis elbow but strengthening the entire forearm is going to help.


IMO the best thing is to see a great physical therapist to walk you through this though, someone who is up to date on the latest treatment methods. I currently do not have any symptoms and hit balls yesterday without any pain there. Pain emotionally yes but not in the medial epicondyle 😄

Edited by JetFan1983
  • Like 1
  • Thanks 1
Link to post
Share on other sites
Awards, Achievements, and Accolades

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.



  • Want to join this community?

    We'd love to have you!

    Sign Up
  • Support TST Affiliates

    TourStriker PlaneMate
    Golfer's Journal
    Whoop
    SuperSpeed
    FlightScope Mevo
    Use the code "iacas" for 10% off Mevo and the code "iacasjun21" for 10% off SuperSpeed.
  • Posts

    • I’m not a big fan of that drill. It can cause your right elbow to get stuck on your side. I like this drill better and the feel that the right arm widens the backswing. Also, ‘staying connected’ doesn’t really mean that your arms should be glued to your sides. Check this thread out.  
    • Bullshit. You’re trolling. Did you poll any other native Americans or just the ones who would agree with your take? Or maybe your ‘friend’ just agreed with you because they are tired of your endless whining. Stop embarrassing yourself with your ‘silliness’.
    • I’m simply sharing the thoughts and perspective of people who’s opinions on the subject seem to be a lot more relevant than yours and mine. I’m not at all embarrassed because you disagree with them.
    • Typhoid Mary never got sick either.
    • You keep digging yourself deeper in the hole dude. I find it pathetic that a white guy from Wisconsin gets so upset about this name change. Move on and stop embarrassing yourself.
  • Today's Birthdays

    1. CrappyGolfer
      CrappyGolfer
      (68 years old)
    2. Jacob Vance
      Jacob Vance
      (25 years old)
    3. jax731
      jax731
      (54 years old)

×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...