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Your Workout Today


iacas

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12 hours ago, JCrane said:

Nothing like adding exercise to chores. It brings us back to the hunter-gatherer days when we did not call it exercise we called it survival.  Lifting weights while watching football sounds like a good way of relieving aggression as long as you don't get the urge to throw the weight at the TV

Nah, the Rattlers came a missed PAT kick from putting up 70 against the opponent.  Now when it gets to Cardinals season... ;-) 

(I might start the 10am local slot games in the gym garage this season)

This evening I went for an 18 mile bike ride.  I got too caught up in work and left too late in the day to go the 30 I wanted to.  Another time! 

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Awards, Achievements, and Accolades

Added another 17.5 miles on the bike this afternoon.  It was a great day to ride!  11.5 this morning and this afternoon decided to ride some more.

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Awards, Achievements, and Accolades

12 hours ago, Shindig said:

Nah, the Rattlers came a missed PAT kick from putting up 70 against the opponent.  Now when it gets to Cardinals season... ;-) 

(I might start the 10am local slot games in the gym garage this season)

This evening I went for an 18 mile bike ride.  I got too caught up in work and left too late in the day to go the 30 I wanted to.  Another time! 

Good to have a backup plan

 

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