HRV points toward recovery more than sleep from what I have seen. My sleep is always high but my recovery may or may not be. 101, nice! I was talking to a friend of mine and his is always high. He showed me a screenshot from yesterday and it was 115.
I made it a point to look at my strain this morning when I woke up but before I got moving around much. It was 0.0 as well so I believe you’re correct on hitting the heart rate threshold. I have just never looked at it that quickly.
If you are 'old' you will surely be familiar with the pre 2019 definition of 'Lost Ball'.
The new version says
Lost/1 – Ball May Not Be Declared Lost
A player may not make a ball lost by a declaration. A ball is lost only when it has not been found within three minutes after the player or his or her caddie or partner begins to search for it.
For example, a player searches for his or her ball for two minutes, declares it lost and walks back to play another ball. Before the player puts another ball in play, the original ball is found within the three-minute search time. Since the player may not declare his or her ball lost, the original ball remains in play.
Plumbrook is short and none too difficult. But a fun course to play and go try to hit bombs all day. If you really play it to score (For me long irons or fairway woods off the tees for well placed pitch and chip in opportunities) it can be an easy course to score on. Greens are usually in good shape and roll true. I lived very close to Chandler Park until I got married in '91 at the age of 32. I used to play 9 in the morning on my way to work on those long days close to the summer solstice.
How to get rid of the stuff, that is the question I have. I don't feel like just throwing out my stuff but the thought of selling, packaging and shipping is not appealing. Plus I don't think my stuff is worth anything really. At last count I had 11 putters, 6 drivers, three sets of irons, and an untold number of wedges, chippers, hybrids, etc. Is there a place you can donate to?