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Need help with posture


sacpac
Note: This thread is 3718 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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After establishing your hip bend and letting your arms hang, do you let your scapula relax and therefore let your arms hang relaxed or do you pull both shoulder blades slightly together to keep your back flat so that there is no rounding of the shoulders. I'm struggling with this because I sense a little added tension in my body by doing this and it pulls both arms into my body and therefore shortening my arms so that I'm a lot closer to the ball. This looks good in mirror but I feel the tension in my back and it may take time to get use to it!
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http://thesandtrap.com/t/56069/good-golf-posture

1) DO NOT ARCH LOWER BACK

2) DO NOT DRAW SHOULDER BLADES TOGETHER

3) BE RELAXED

Matt Dougherty, P.E.
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http://thesandtrap.com/t/56069/good-golf-posture

1) DO NOT ARCH LOWER BACK

2) DO NOT DRAW SHOULDER BLADES TOGETHER

3) BE RELAXED

That's pretty much it.

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Note: This thread is 3718 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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