"5 Minutes Daily" Practice Challenge January 2017

[Wanzo]

15 minutes of mirror work on 3/4 backswings and steady head. This was my first time completing a 5 min challenge. I only had a couple times where the reason I did it was so I could post and complete the challenge. I think I made some gains and am now in the routine of doing something working on my game daily. 

[woodzie264]

1/31 - 20 mins of 6' putts with focus on bead

**missed 1 day this month due to stomach bug 

[boogielicious]

1/31 - 5 minutes mirror work using the Torc swing trainer to help feel the shaft flattening during the start of the downswing.

I have completed the 5 Minutes a Day Practice for January. 

[woodzie264]

19 minutes ago, boogielicious said:

1/31 - 5 minutes mirror work using the Torc swing trainer to help feel the shaft flattening during the start of the downswing.

This completes this month. I did everyday.

congrats man!

[Wanzo]

1 hour ago, boogielicious said:

This completes this month. I did everyday.

Nice work!

1 hour ago, woodzie264 said:

missed 1 day this month due to stomach bug 

Bummer.....next month!

[woodzie264]

3 minutes ago, Wanzo said:

Bummer.....next month!

I was going for a year straight...made 7 months minus 1 day. Oh well, the clock restarts tomorrow! 

[NCGolfer]

Range work today.  Still working on my takeaway...making a much fuller turn and taking it away a little faster.  Everything still feels really good.  Also worked on 3/4 swings with wedges as well.  Hadn't really focused on anything less than a full swing in a while so I wanted to make sure I can dial the changes up and down.

That's it for the month...I hit every day (at least I'm pretty sure I did!)

[iacas]

33 minutes ago, NCGolfer said:

That's it for the month...I hit every day (at least I'm pretty sure I did!)

You've got it!

[Hatchman]

1/31.  Light full swings with TORC.  Full shoulder extensions - stretches.  Last day, travel tomorrow ?.

[RandallT]

1/31: 10 minutes of right elbow staying in front. Feeling of elbows close. Confirmed grip. Checked A4 position.

January practice challenge completed! Definitely progress, and looking forward to getting to the range when I can.

 

[iacas]

7 minutes ago, RandallT said:

January practice challenge completed! Definitely progress, and looking forward to getting to the range when I can.

Awarded!

[Hatchman]

January 5 minute daily practice challenge complete @iacas

[Mico]

30 min

sklz swing trainer

7 iron around body, Y and L swings with concentration on lag

pump drill on full swing and finally full swing 

same thing with driver

2 sets with both clubs and Sklz in between 

After almost 3 months of almost every day practice. starting feel less casting, and hopefully more natural swing. Right hand feels lighter and less stressed

didn't make the month. Missed this past weekend because had to go help my brother-in-law and his family in Chillan where there have many wild fires. Their country house burned to the ground with all the belongings and memories inside. Fortunately no one was hurt and he has an apartment in the city

 

 

[CarlSpackler]

Swings out back tonight. Weaker grip. Hips more spinny. 

I have completed the 5 Minutes a Day Practice for January. 

[iacas]

57 minutes ago, CarlSpackler said:

Swings out back tonight. Weaker grip. Hips more spinny. 

I have completed the 5 Minutes a Day Practice for January. 

Got it.

2 hours ago, Hatchman said:

January 5 minute daily practice challenge complete @iacas

I almost missed that. Red text please.

Got it.

13 hours ago, Wanzo said:

15 minutes of mirror work on 3/4 backswings and steady head. This was my first time completing a 5 min challenge. I only had a couple times where the reason I did it was so I could post and complete the challenge. I think I made some gains and am now in the routine of doing something working on my game daily. 

Got it. I missed that one earlier.

[boogielicious]

12 hours ago, boogielicious said:

1/31 - 5 minutes mirror work using the Torc swing trainer to help feel the shaft flattening during the start of the downswing.

This completes this month. I did everyday.

Me too!

4 hours ago, iacas said:

Awarded!

 

[iacas]

6 minutes ago, boogielicious said:

Me too!

Red text, Scott.

[roamin]

1/31: Shot 13 over on 13 holes this evening. Nice contact and mostly straight with the driver, just started them right a lot and ended up in the trees several times. Irons were working well and even the misses weren't too bad, but hitting from the trees on your second shot makes it hard to keep up with Ol' Man Par.

Scrambled for par a couple times and almost made a 20 footer and 60 footer for birdie. Pitching was very good again. Just a touch closer to the hole on average and I think the par numbers are going to go up. A few doubles sprinkled in there (because it's golf), but all in all I felt like I did a much better job of just making shots.

JANUARY CHALLENGE COMPLETE!