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EastTexasgolfer

Recent progress but need stretches for hips

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Hi guys been a while since I've been active. I recently started taking some lessons, and everything feels uncomfortable. I know for a fact it's helping way less miss hits. I had a problem not rotating my hips instead I would slide back use all arms and come from the outside which often landed me in trouble. However my body isn't adjusted to the hip rotation. Does anyone have any stretches for the outside of the hip maybe lower back and butt? Sorry for any grammar or spelling not proof reading 

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I've been doing these stretches for a while and I feel like my flexibility is improving. 

My hips and back in particular feel as good as they've felt in years. There are at least a couple near the beginning that isolate the outside of the hip.

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take a look at this link. I too have tight hips and lower back muscles. I found that I didn't see results of the stretching for a few days. Just keep with it.

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Note: This thread is 1306 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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