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Day 59 - February 27, 2020

Full swing work again. This is going to be almost everything that I do.

Mirror work later at night. Went to a driver fitting today with a student, too.

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Day 84

Planemate advanced protocol impact position drills this afternoon after work. 

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Day 48.  Thursday, speed sticks out back in the evening.  Protocol one.  Beat my previous best with all three sticks in the initial bout, but couldn't beat Tuesday's 113 with green on the final (matched it).  Still, 103 with red is pretty nice :-) I forget what the conversion factor is, but I bet that estimates into a decently nice swing speed for my driver.

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Day 60 - February 28, 2020

Full swing work again. This is going to be almost everything that I do.

Hit about 30-40 balls, messed around with the Mevo+, and did some video review stuff of the "early" swings. I'll add more to my Member Swing topic later.

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Day 85

Hit 30 balls with 7-iron trying to work on making a full turn and not stalling hip/shoulder turn. Contact was pretty crappy. 

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Day 49.  February 28, 2020.  Ten minutes of 9-iron work (slow swings) off a mat, into a net, indoors, practice balls. 

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Day 61 - February 29, 2020

Full swing work again. This is going to be almost everything that I do.

Hit 30 balls or so. It didn't go well, but… I hit them with the basest of understandings of what I was trying to do. I will watch the videos I need to watch later tonight.

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Day 7: Did mirror work tonight. Working on the feel for getting steeper in the backswing and then the feel for shallowing in the downswing.

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Day 50, February 29 2020.  Golf related stretches I got from UGP, aided by a band of some sort I got from them a few months ago.  TBH I probably needed to do this as I'm lifting heavier at the gym (compared to me previously, for the most part, other than my off year) and need to make sure I don't lose flexibility.  I'm out of town for the weekend and didn't bring speed sticks, or that would have been today's. 

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Day 1, March 1

Cold and windy today so I worked on hip turn with chips in the basement from A6 to A8. I need to continue the pivot in this part of the swing to get lower hands at A6 per my Evolvr lessons.

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Day 86

15 balls with a 7-iron before I tees off this morning, focusing on a good takeaway and making a full turn before starting downswing. 

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Day 51, March 1 2020.  I got home from the weekend early enough to do speed sticks (protocol one) in my backyard.  Didn't improve numbers from last time, but it was cold.  

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Day 2 - Superspeed training at lunch then worked on my priority piece after work. Also did PlaneMate Advanced Protocol 5 Impact Position, which is basically the same thing as my PP.

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