"5 Minutes Daily" Practice Challenge

[DaHolla 11]

Day 22 - Swings in the mirror, working on weight shift. 

[woodzie264 475]

Day 20 - soft/straighter right elbow with 8i into net x 10mins this morning. A little chilly out. 

[bweiss711 45]

Day 22 (4,10) - Same idea as yesterday...  really trying to hone in that forearm rotation in the takeaway and backswing.  Used the smart ball today.

[boogielicious 3,009]

Day 102: Arctic today so just pitching and chipping in the basement.

[Darkfrog 211]

Day 406

Got a little bit of full swing work done outdoors before rain started, and then did some indoor putting.

[iacas 10,306]

Day 391 - January 24, 2021

Backswing work focusing on A1-A3 and two things: the right elbow bending a bit earlier, the right knee staying slightly more flexed.

[WillieT 80]

Day 20 - half swings with the 5-7-9 irons. Focused on consistent ball contact and follow through.  A good session with few bad strikes, most shots going/landing where planned....of course using practice foam balls as this was a backyard day. 

[JuanTheGolfer 58]

DAY 52  January 24th   I spend almost 4 hours on the range continuing to work on more rotation, and less head movement.  The video of my swing looks a lot better than a month ago... So I feel I am making progress.  I continue to use the drills from "Train for Golf Like an Olympian."  Hitting 12 balls with each drill, doing rehearsal swings between balls hit. 

[DaHolla 11]

Day 23 - Worked with Mirror Vision, trying to get my weight shifting right before transition.

[woodzie264 475]

22 hours ago, woodzie264 said:

Day 20 - soft/straighter right elbow with 8i into net x 10mins this morning. A little chilly out. 

Day 21 - same

[boogielicious 3,009]

Day 103: Worked on my priority piece and then did SuperSpeed. Cold but not windy. Finished with 8 iron 70% swings with the Soft Trail arm feel. 

[DaHolla 11]

Day 24 - Did some swings with Mirror Vision, would like to film for Evolvr this afternoon.

[bweiss711 45]

Day 23 (5,11) - Rented a practice bay at the PGA store.  Wanted to get a better idea of ball flight than hitting into a net.  Also hit the driver for the first time since overhauling my takeaway.  Overall, I was pleased, but still have a long ways to go to where I am able to repeat this takeaway and backswing every time.

[JuanTheGolfer 58]

DAY 53  January 25th.   I went to the putting green.. started with working on starting the ball on line using the Pelz Putting Tutor.  Did that for 30 minutes... I try to do this each time I practice putting, since I want to be sure I can start the ball on line.  Then set up the STAR Drill.  I easily made 25  in a row from three feet.  When I moved the tees back to four feet, it was a MAJOR struggle.  As I took a few moments to analyze  what was happening.. it was ALL about the clutter in my mind... took a few cleansing breaths... worked on clearing my mind.  Then started again, and made 25 four footers in a row.  Who said, this game in NOT mental!!

[djake 107]

I stopped after last Thursday.  Total frustration with golf and sat back to figure out what was going wrong.  Developing a new plan, one that is not so ambitious but one that my body can handle.

Day 1

Stretching - oh how I constantly need this. Gold Flex activity, did a warm up set before starting drills.

Worked on Driver, 5i, 7i, 9i, 48* hit about 35 balls focusing on drills.  Contact improved, alot!  Consistent center face, still had toe shots but a lot fewer.

I was getting my body to tired before starting to do my golf drills which lead to poor results.

Finished up with lower levels of Gold Flex then previous weeks.  

I am happy

[WillieT 80]

More putting at 3' - 4' - 5', focused on not lifting head to look.  Some focus work on weight shift in backswing through downswing - teaching the body to shift and not stay on the back foot. 

[iacas 10,306]

Day 392 - January 25, 2021

Good 45 minutes or so today. Maybe 50 balls, maybe a bit more. Added a little wrist hinge to help the club feel like it's gone back far enough sooner. Also helps the elbow fold a bit more.

[Darkfrog 211]

Day 407

Superspeed workout and a little full swing work with 7-iron before to warm up.