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I had the same issue with my left elbow, physiotherapist treatment worked for me to reduce the pain. Then strengthen the forearms and wrists, I'm stronger and pain free and enjoy hitting a golf ball, I looked online for golf stretch and strengthen exercises and now have a routine that helps me. Good luck...

I like the KBS out of the two you mentioned, but a lot of variables to consider so I think a trip to a professional fitter is the best suggestion I got...

Happy Birthday!

I guess it's not extremely "unconventional" but I think many parts of the swing goes against some of the more "standard" teachings, or at least what I see on Youtube (forgive me I'm still relatively new to golf). Some of the differences of this upright/2-plane type of swing, according to the Jim Hardy 2-plane swing vs more "standard" golf teachings: Using more of the arms to generate power, rather than the body Having less depth at the top of the backswing Being slightly across-the-line at the top of the backswing Having a more open club face coming down Less body and hip openness at impact Of course not every "upright swinger/2-planer" adopts all of the above, but those are the things that Jim Hardy mentioned in his book and I'm trying to follow it as I don't have any other guide.

I don’t think a “2 Plane Swing” qualifies as “unconventional.” Please embed videos here: https://thesandtrap.com/how-to/embed-videos/