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    • iacas

      Introducing TST "Clubs!"   08/28/2017

      No, we're not getting into the equipment business, but we do have "clubs" here on TST now. Groups. Check them out here:


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About Henrik

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  • Birthday October 29

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    Toulouse, France

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  1. Winter training

    Hi everyone Winter is a great time to add some alternative training routines. yoga or pilates are great for core strength and will increase your flexibility and range of motion especially in your lower back and hips. Why not also take care or those injures or sore spots that you develop during the summer season? You'll come back fitter and will not get injured hopefully. Summer is almost here...