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Showing results for tags 'adduction'.
The Definition I think there's a misconception out there that "staying connected" means that you keep your arms (or your elbows) very close to you throughout the swing. This often manifests in a golf swing where the trail elbow stays very close to the ribs, pulls "around" the body toward or past the shirt seam, and the lead arm has a good bit of adduction, resulting in a narrow angle between the collarbones and the arm. This is not a bad literal interpretation of "staying connected." What could be more "connected" than keeping your trail elbow almost attached to your rib cage and you