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Handicap Index

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  1. I need some mental coaching...OK, OK...my friends would say "So what's new?" Here's my issue. My practice swing is full, smooth, and gives a powerful swoosh. Put a ball in front of me and my full swing turns into a short, quick, jerky movement. Over the past two years I have lost about 30 yards on my drives. My greens in regulation on par 4's are about zip. If it wasn't for the fact that I have a solid short game, I couldn't break 90 whereas before I was knocking on 80 regularly. It only effects my driver and fairway woods swing. My research says that I have a 'hit impulse' not 'full swing yips' as in Charles Barkley yips. I still shoot mid-80s but it is frustrating to give up so much distance off the tee. I have tried dropping my practice swing to reduce thinking too much (too many mechanical swing thoughts) and just taking aim and swinging. I have tried humming while swinging through the ball. Now I realize I need some mental coaching to get past this. Just hitting balls on the range doesn't work well but my swing on the range is better than on the course. Yes, I know, added pressure and that is the next part. Put a hazard, lake, trap or long carry in the mix and I am hooped. I might as well just throw the ball in the hazard and move to the drop zone. If you have any tips or know of some mental exercises that might work...I am willing to try. I have looked at the work of Dr. Patrick Cohn and David McKenzie but haven't taken that step yet as their programs are expensive. Maybe later.
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