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Showing results for tags 'overspeed'.
Increased Swing Speed with Overspeed Training - 1st impressions My 1st impression: Wow!! Look at the chart below, I've increased my swing speed by more than 10 mph in 10 days with 5 short sessions (I'm guessing about 10 to 15 minutes per session). Equipment used: Swing Speed Radar Two graphite driver shafts with grips, one with 25 grams of weight taped to the end (a large nut), and one with 40 grams taped to the end (this one was added after the first two sessions). I may add more weight later but for now I'm thinking, I'm making progress so, “If it ain't broke, don't