If you’re looking to improve your hand-eye coordination, spend $24.99 on 15,000 green plastic BBs and a few bucks on a wooden broom handle. Visit a nearby field, toss the BBs up in the air one at a time, and hit them with the broomstick. A baseball swing is fine – but you’ll probably want to start with very short swings until you can make contact reliably.
Of course, there are other ways to increase your hand-eye coordination. Bounce a golf ball off your clubface. Then try bouncing it off your grip. Got an old club? Try to hit golf balls with the grip end. Invent other games, such as playing darts with your golf swing – just throw the dart underhanded. A quick word of warning here, though: you may want to clear the room until you can get reasonably close to the dart board every time.
These tip come from a Chuck “The Hit Man” Hiter segment I just watched on The Golf Channel.