-
Topics
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1048
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,848 replies
- 1,997,244 views
-
- 2,599 replies
- 372,061 views
-
- 1,132 replies
- 213,410 views
-
- 18 replies
- 2,710 views
-
- 11,668 replies
- 1,074,724 views
-
-
Welcome to The Sand Trap!
Helpful How-To Articles
The Sand Trap is a fully featured site, but sometimes getting around when you're new can be difficult. Check out our how-to articles to find out how to do things like embed videos, create a poll, quote a post, and more.
Create a Member Swing Thread
TST members are willing to help you with your game! Simply create a new thread in the Member Swings forum (be sure to film your swing properly).
Membership is Free!
Membership to The Sand Trap is free! And we will not sell or give your email address or personal information out, either. TST is a site by golfers, for golfers.
FAQ
Our frequently asked questions are here. If you're not sure what you can do, or how to do it, check the FAQ first. Or, look at your settings or edit which notifications you see.
-
Recent Posts
-
Day 17: worked with foam balls for a solid 15 minutes. Working on twist and roll and getting my arms down instead of cross early in the backswing. Filmed a bit as well to check how it looks. Twist is happening, not sure I got the roll part yet.
-
Day 6, April 14 2026. I know I sound like a broken mp3, but the same practice routine. However, I was able to get a full hour in, plus a few more short segments, during an afternoon working from home.
-
Day 37 (Apr 14 2026) - More of the same drill using real balls today with Divit Board - stayed w/Pw and Gw - hitting 50-60 yd shots working on more consistent ball first contact. Divot Board does make a great alignment tool as well.
-
Golf practice goal achieved! I was able to exaggerate the extension of the right wrist, straightening of the right arm down to the right pocket move at decent speed, and I repeated it 😊. The direction of the club head felt totally different, which is good. Way more behind and underneath the hands, and it still hit the ball solid.
-
No comments except to encourage everyone here to watch and take notes.
-
-
Members Online Now!
- Rulesman
- Darkfrog
- iacas
- DeadMan
- JetFan1983
- Sammydreep
- GolfLug
- vasaribm
- pjp9543
- KoHo
- Shindig
- WillieT
- OBlum
- dennyjones
- saevel25
- turtleback
- iSank
- The Flush
- DaveP043
- jmanbooyaa
- bkuehn1952
- Golfnutgalen
- CarlSpackler
- ConorHealy
- 5amZ
- trod
- Ty_Webb
- Yukari
- wannabepar
- flopster
- BamaWade
- boogielicious
- elementz
- Bob M
- BadGateway
- Elmer
- TN94z
- Mkgrady
- Rljohnso
- Archie Bunker
- DrizZzY
- coachjimsc
- Kaseace
- Mike_BB
- colin007
- Clemsonfan
- Maroon88
- StuM
- SoCalHacker
- ChetlovesMer
- AdTravi
- guitarget
- Carshissbymywindow
- Zeph
- Patco
- dsc123
- taxpayor
- Themightyoz
- MentalityJohn
- RFKFREAK
- Typhoon92
- Short Driver
- niklash
- denkea
- nickp91
- jsgolfer
- Nagah
- JimMLINY
- onthehunt526
- GoldenEagle
- Mike Liang
- oldmotor
- billchao
- Missouri Swede
- Giraff
- Anykine79
- Juan Carlos Rueda
- DCrotty22
- KingSlender
- klineka
- Wendy Dominick
- paperclip
- keb
- ddown
- Bucki1968
- joshiemac25
- RickK
- csh19792001
- 11bravoveteran
- SG11118
- overfade
- mittens
- asabarba
- GolfSwami
- zero
- GolfHo79
- sjduffers
- OrangeDot
- TexasVine
- Mystique
- Gok HakKun
- woodzie264
- mdl
- teamplayer2
- bogdan101
- xrayvizhen
- Hohjoe
- Pablo Quintero
-
Topics
-
Blog Entries
-
From the TST Blog

