Fitness and Exercise

484 topics in this forum

1. The SI Joint - Lower Back Problems

   By Matthew Brett, March 28, 2013
   • 13 replies
   • 25,134 views
   • 
   • boogielicious
   • 17 hours ago

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3. Tennis Elbow

   By ziggy, December 19, 2018
   • 11 replies
   • 4,138 views
   • 
   • CarlSpackler
   • August 8

4. Weight Lifting and Golf 1 2 3

   By Goldy49, November 22, 2015
   • 39 replies
   • 12,195 views
   • 
   • Shindig
   • August 7

5. Right Shoulder Pain 1 2

   By cooke119, May 13
   • 23 replies
   • 3,011 views
   • 
   • cooke119
   • August 4

6. Arthritis in Thumb Joints

   By txgolfer45, July 22
   • 6 replies
   • 760 views
   • 
   • MarvChamp
   • August 2

7. Has Anyone Done Olympic Lifting as Part of Their Routine?

   By barooo, May 7
   • 3 replies
   • 2,036 views
   • 
   • Typhoon92
   • July 21

8. Muscle Strain Won't Heal

   By aaguirr, July 17
   • 4 replies
   • 762 views
   • 
   • Patch
   • July 17

9. Your Workout Today 1 2 3 4 122

   By iacas, November 12, 2011
   • 2,181 replies
   • 109,780 views
   • 
   • Shindig
   • July 15

10. Proper Lunges

    By saevel25, February 1
    • 13 replies
    • 3,722 views
    • 
    • billchao
    • July 13

11. Big Toe Fusion

    By dogburger, June 16
    • 2 replies
    • 1,250 views
    • 
    • iacas
    • June 16

12. Fatigue, Stiff Muscles, and Sore Muscles Affects

    By Cantankerish, April 26
    • 10 replies
    • 2,918 views
    • 
    • Cantankerish
    • May 14

13. Medicine Ball - Optimal Weight for Golf Exercises?

    By nevets88, April 21
    • 10 replies
    • 2,642 views
    • 
    • billchao
    • April 24

14. Anybody Try Eldoa?

    By nevets88, April 24
    • 2 replies
    • 2,365 views
    • 
    • Typhoon92
    • April 24

15. DIY Plyometric Box - What Do You Think of this One?

    By nevets88, April 24
    • 6 replies
    • 2,621 views
    • 
    • Typhoon92
    • April 24

16. Exercises to Improve Stability and Balance 1 2 3

    By Kieran123, August 6, 2014
    • 52 replies
    • 13,219 views
    • 
    • JCrane
    • April 20

17. Drills to Get Through to the Front Side

    By duker51, April 20
    • 2 replies
    • 2,486 views
    • 
    • duker51
    • April 20

18. 2019 Fitness Goals

    By Bo the Golfer, December 30, 2018
    • 15 replies
    • 4,453 views
    • 
    • cooke119
    • April 16

19. Recovering from ACL Reconstruction. Looking to move to lefty to get back sooner.

    By Tfonz, April 9
    • 5 replies
    • 2,710 views
    • 
    • Big C
    • April 9

20. Good Exercises for Improving Your Core Strength? 1 2 3

    By Golfaddict247, October 20, 2016   

    • core strength
    • swing
    • 44 replies
    • 12,832 views
    • 
    • sophia K
    • April 9

21. 2-meals-a-day vs. 6-meals-a-day Debate 1 2 3 4

    By mvmac, November 30, 2015
    • 55 replies
    • 8,252 views
    • 
    • GOATee
    • April 2

22. Macros Impact on Fatigue

    By bones75, March 23
    • 2 replies
    • 2,816 views
    • 
    • billchao
    • March 23

23. Age, Fitness, and the Swing

    By albatross2, January 2   

    • fitness
    • strength training
    • (and 2 more)

      Tagged with:

      • fitness
      • strength training
      • supplements
      • instruction
    • 7 replies
    • 4,281 views
    • 
    • JCrane
    • March 15

24. Looking For Healing An Ankle Sprain

    By max brown, August 20, 2018
    • 4 replies
    • 4,358 views
    • 
    • dennyjones
    • March 9

25. Walking With Weight (Rucking) to Prep for a Carry Bag 1 2

    By Elmer, January 17
    • 20 replies
    • 5,064 views
    • 
    • Elmer
    • January 24

26. Workout BEFORE or AFTER golf? 1 2 3 4 5

    By Crim, November 22, 2013
    • 75 replies
    • 60,458 views
    • 
    • kenhockey2
    • December 14, 2018