Jump to content
Check out TRUE's New Shoe, the TL-01! ×

Fitness and Exercise

The best golfers are often the most fit. This forum is for those looking to get in shape to improve their golf.

482 topics in this forum

  1. Big Toe Fusion

    By dogburger,
    • 2 replies
    • 82 views

  2. Want to hide this ad? Register for free today!

  3. Weight Lifting and Golf 1 2

    By Goldy49,
    • 25 replies
    • 9,046 views

  4. Right Shoulder Pain 1 2

    By cooke119,
    • 19 replies
    • 1,445 views

  5. Fatigue, Stiff Muscles, and Sore Muscles Affects

    By Cantankerish,
    • 10 replies
    • 1,788 views

  6. Your Workout Today 1 2 3 4 121

    By iacas,
    • 2,177 replies
    • 106,285 views

  7. Has Anyone Done Olympic Lifting as Part of Their Routine?

    By barooo,
    • 0 replies
    • 804 views

  8. Medicine Ball - Optimal Weight for Golf Exercises?

    By nevets88,
    • 10 replies
    • 1,525 views

  9. Anybody Try Eldoa?

    By nevets88,
    • 2 replies
    • 1,253 views

  10. DIY Plyometric Box - What Do You Think of this One?

    By nevets88,
    • 6 replies
    • 1,367 views

  11. Exercises to Improve Stability and Balance 1 2 3

    By Kieran123,
    • 52 replies
    • 11,918 views

  12. Drills to Get Through to the Front Side

    By duker51,
    • 2 replies
    • 1,400 views

  13. 2019 Fitness Goals

    By Bo the Golfer,
    • 15 replies
    • 3,392 views

  14. Recovering from ACL Reconstruction. Looking to move to lefty to get back sooner.

    By Tfonz,
    • 5 replies
    • 1,524 views

  15. Good Exercises for Improving Your Core Strength? 1 2 3

    By Golfaddict247,   
    • 44 replies
    • 11,531 views

  16. 2-meals-a-day vs. 6-meals-a-day Debate 1 2 3 4

    By mvmac,
    • 55 replies
    • 6,740 views

  17. Macros Impact on Fatigue

    By bones75,
    • 2 replies
    • 1,763 views

  18. Age, Fitness, and the Swing

    By albatross2,   
    • 7 replies
    • 3,186 views

  19. Looking For Healing An Ankle Sprain

    By max brown,
    • 4 replies
    • 3,343 views

  20. Proper Lunges

    By saevel25,
    • 11 replies
    • 2,485 views

  21. Walking With Weight (Rucking) to Prep for a Carry Bag 1 2

    By Elmer,
    • 20 replies
    • 3,883 views

  22. Tennis elbow

    By ziggy,
    • 10 replies
    • 2,880 views

  23. Workout BEFORE or AFTER golf? 1 2 3 4 5

    By Crim,
    • 75 replies
    • 56,738 views

  24. Ulnar Sided Wrist Pain - undiagnosed

    By RyW,   
    • 14 replies
    • 4,001 views

  25. Pedestrians Trying to Cross Street During NYC Marathon - High Frame Rate

    By nevets88,
    • 7 replies
    • 3,141 views

  26. How to get a Lean Body? 1 2 3 4 6

    By adampaul,
    • 102 replies
    • 14,161 views


×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept
The popup will be closed in 10 seconds...