Fitness and Exercise

547 topics in this forum

1. Trailing Hand Wrist Injury

   By Wade Patton, September 3
   • 11 replies
   • 426 views
   • 
   • Wade Patton
   • September 18

3. TST Staff Gets "Fit for Golf" (App) With Mike Carroll 1 2 3 4 8

   By iacas, October 11, 2021   

   • fitness
   • fit for golf
   • (and 4 more)

     Tagged with:

     • fitness
     • fit for golf
     • workout
     • training
     • strength
     • health
   • 127 replies
   • 9.1k views
   • 
   • boogielicious
   • August 26

4. Your Workout Today 1 2 3 4 130

   By iacas, November 12, 2011
   • 2.3k replies
   • 173.4k views
   • 
   • JCrane
   • August 8

5. Back to the Gym

   By Typhoon92, August 3
   • 1 reply
   • 416 views
   • 
   • Shindig
   • August 3

6. TheraGuns and Other Percussive Therapy/Massage

   By iacas, August 27, 2020   

   • theragun
   • percussive
   • (and 2 more)

     Tagged with:

     • theragun
     • percussive
     • therapy
     • massage
   • 16 replies
   • 4.6k views
   • 
   • saevel25
   • July 18

7. Workout Before or After Playing a Round of Golf (2022)

   By kenhockey2, July 4
   • 2 replies
   • 688 views
   • 
   • Alx
   • July 7

8. Lower Back Pain

   By cooke119, April 20
   • 4 replies
   • 1.2k views
   • 
   • davenhla
   • June 8

9. New Hip Joint

   By Larrh7, March 31
   • 7 replies
   • 1.3k views
   • 
   • Joe92385
   • May 29

10. Following the Ball in Flight

    By easyjay39402, May 10
    • 9 replies
    • 1.2k views
    • 
    • saevel25
    • May 12

11. Golf Trips - Physical Preparation

    By Denny Bang Bang, March 16
    • 13 replies
    • 1.6k views
    • 
    • Denny Bang Bang
    • March 20

12. Ulnar Sided Wrist Pain - Undiagnosed 1 2

    By RyW, October 18, 2018   

    • wrist
    • ulnar
    • (and 5 more)

      Tagged with:

      • wrist
      • ulnar
      • pisiform
      • injury
      • wrist injury
      • mri
      • wrist pain
    • 18 replies
    • 8.8k views
    • 
    • RyW
    • March 8

13. Activate the Glutes as Part of Your Pre-Round Warmup

    By MiuraMan, March 15, 2020
    • 1 reply
    • 4.5k views
    • 
    • Bo the Golfer
    • January 28

14. 90 Days to Train - Returning to Golf After 5 Years

    By Old1964, January 26
    • 5 replies
    • 1.8k views
    • 
    • Old1964
    • January 27

15. Knee Pain Exercises

    By Sandhills Golfe, December 16, 2021
    • 10 replies
    • 2.1k views
    • 
    • boogielicious
    • January 16

16. Exercises with Knee Pain

    By Bo the Golfer, September 15, 2020
    • 10 replies
    • 4.4k views
    • 
    • Maroon88
    • January 15

17. Fit for Golf App 2022 Special

    By boogielicious, January 8   

    • fit for golf
    • 0 replies
    • 2k views
    • 
    • boogielicious
    • January 8

18. Brace for Shoulder Impingement

    By Themightyoz, January 1
    • 5 replies
    • 1.9k views
    • 
    • ChetlovesMer
    • January 2

19. Is This Really Proper Form?

    By ChetlovesMer, December 10, 2021
    • 12 replies
    • 2.1k views
    • 
    • Denny Bang Bang
    • December 12, 2021

20. Workout During COVID Lockdown

    By Yukari, January 21, 2021
    • 10 replies
    • 3.5k views
    • 
    • Owen Witt
    • November 25, 2021

21. Golf Injuries: How to Overcome Them Get Back to Playing Your Best

    By boogielicious, November 19, 2021
    • 0 replies
    • 2.1k views
    • 
    • boogielicious
    • November 19, 2021

22. New Pace Maker Put In, Now What? 1 2

    By cooke119, April 15, 2021
    • 23 replies
    • 5.3k views
    • 
    • gg194
    • October 10, 2021

23. Tips for Losing Fat With Science

    By saevel25, September 21, 2021
    • 6 replies
    • 3.1k views
    • 
    • ChetlovesMer
    • September 21, 2021

24. Exercise Might Not Help Lose Weight 1 2 3

    By saevel25, June 21, 2021
    • 42 replies
    • 4.7k views
    • 
    • billchao
    • September 15, 2021

25. Weight Lifting and Golf 1 2 3 4 5

    By Goldy49, November 22, 2015
    • 82 replies
    • 34.2k views
    • 
    • JCrane
    • July 20, 2021

26. A Good Read on Lower Back Pain

    By MiuraMan, March 29, 2020
    • 9 replies
    • 8.2k views
    • 
    • pganapathy
    • July 20, 2021