Fitness and Exercise

529 topics in this forum

1. Novel Strength Conditioning Strategies for Improving Club Head Speed

   By MiuraMan, Tuesday at 11:40 PM
   • 0 replies
   • 81 views
   • 
   • MiuraMan
   • Tuesday at 11:40 PM

3. Workout During COVID Lockdown

   By Yukari, January 21
   • 4 replies
   • 152 views
   • 
   • Yukari
   • Friday at 03:55 PM

4. Whoop Strap - Seen on a Few PGA Tour Players

   By nevets88, November 25, 2019
   • 13 replies
   • 3.8k views
   • 
   • iacas
   • January 6

5. Handy Speed Stick

   By Killa, November 16, 2019
   • 4 replies
   • 3.8k views
   • 
   • LC42
   • December 27, 2020

6. Your Workout Today 1 2 3 4 123

   By iacas, November 12, 2011
   • 2.2k replies
   • 137.6k views
   • 
   • JCrane
   • December 17, 2020

7. Right flank pain? 1 2

   By Dave2512, March 22, 2016
   • 27 replies
   • 12.2k views
   • 
   • Rangecontrol01
   • December 11, 2020

8. Ankle Injury

   By Leftygolfman, November 27, 2020
   • 1 reply
   • 600 views
   • 
   • boogielicious
   • November 27, 2020

9. Walking With Weight (Rucking) to Prep for a Carry Bag 1 2

   By Elmer, January 17, 2019
   • 28 replies
   • 9.7k views
   • 
   • phillyk
   • November 23, 2020

10. Joey D Golf Sports Training Center

    By MiuraMan, November 19, 2020
    • 2 replies
    • 744 views
    • 
    • iacas
    • November 19, 2020

11. A Good Read on Lower Back Pain

    By MiuraMan, March 29, 2020
    • 8 replies
    • 5k views
    • 
    • cooke119
    • October 28, 2020

12. Strength and Conditioning's Impact on Golf Performance

    By MiuraMan, October 27, 2020
    • 1 reply
    • 1.2k views
    • 
    • iacas
    • October 27, 2020

13. Morton's Neuroma

    By luisfernandezgolfer, October 20, 2020   

    • foot
    • injury
    • 0 replies
    • 1.1k views
    • 
    • luisfernandezgolfer
    • October 20, 2020

14. Hip Replacement?

    By k5thbeatle, September 8, 2020
    • 5 replies
    • 2k views
    • 
    • StuM
    • October 9, 2020

15. Conditioning Exercises 1 2

    By bones75, June 22, 2020
    • 33 replies
    • 4.3k views
    • 
    • Cantankerish
    • October 7, 2020

16. TheraGuns and Other Percussive Therapy/Massage

    By iacas, August 27, 2020   

    • theragun
    • percussive
    • (and 2 more)

      Tagged with:

      • theragun
      • percussive
      • therapy
      • massage
    • 13 replies
    • 2.5k views
    • 
    • MiuraMan
    • September 27, 2020

17. Exercises with Knee Pain

    By Bo the Golfer, September 15, 2020
    • 9 replies
    • 1.8k views
    • 
    • MarvChamp
    • September 16, 2020

18. On The PUP List

    By mcanadiens, August 5, 2020
    • 14 replies
    • 2.6k views
    • 
    • boogielicious
    • August 10, 2020

19. Left Thumb/Wrist Tendonitis

    By wkilpatrick, July 20, 2020
    • 1 reply
    • 2.6k views
    • 
    • Grizvok
    • July 23, 2020

20. Hip Stretches?

    By Sandhills Golfe, June 17, 2020
    • 6 replies
    • 3.6k views
    • 
    • tap2284
    • June 27, 2020

21. Golf Fitness: Back Exercises to Improve Power

    By MiuraMan, March 28, 2020
    • 9 replies
    • 5.3k views
    • 
    • tap2284
    • June 27, 2020

22. Improve Hip Internal Rotation

    By MiuraMan, April 24, 2020
    • 2 replies
    • 4k views
    • 
    • Double Mocha Man
    • June 14, 2020

23. Best All Around Training Shoe? Nike Infinity React?

    By medxman, May 3, 2020
    • 1 reply
    • 3.8k views
    • 
    • ladders11
    • June 2, 2020

24. Recovery Between Rounds Competitive Golf

    By Themightyoz, May 26, 2020
    • 9 replies
    • 3.6k views
    • 
    • Bonvivant
    • May 27, 2020

25. Warm up stretches for Thoracic Spine mobilization

    By MiuraMan, May 25, 2020
    • 0 replies
    • 3.4k views
    • 
    • MiuraMan
    • May 25, 2020

26. Why Club Head Speed Drops With Age And What You Can Do About It

    By MiuraMan, May 25, 2020
    • 0 replies
    • 3.6k views
    • 
    • MiuraMan
    • May 25, 2020