Fitness and Exercise

520 topics in this forum

1. A Good Read on Lower Back Pain

   By MiuraMan, March 29
   • 7 replies
   • 2,298 views
   • 
   • boogielicious
   • 4 hours ago

3. On The PUP List

   By mcanadiens, August 5
   • 14 replies
   • 488 views
   • 
   • boogielicious
   • Monday at 12:21 PM

4. Left Thumb/Wrist Tendonitis

   By wkilpatrick, July 20
   • 1 reply
   • 606 views
   • 
   • Grizvok
   • July 23

5. Conditioning Exercises 1 2

   By bones75, June 22
   • 29 replies
   • 1,694 views
   • 
   • tap2284
   • July 18

6. Hip Stretches?

   By Sandhills Golfe, June 17
   • 6 replies
   • 1,496 views
   • 
   • tap2284
   • June 27

7. Golf Fitness: Back Exercises to Improve Power

   By MiuraMan, March 28
   • 9 replies
   • 3,137 views
   • 
   • tap2284
   • June 27

8. Improve Hip Internal Rotation

   By MiuraMan, April 24
   • 2 replies
   • 1,982 views
   • 
   • Double Mocha Man
   • June 14

9. Walking With Weight (Rucking) to Prep for a Carry Bag 1 2

   By Elmer, January 17, 2019
   • 25 replies
   • 7,157 views
   • 
   • Vinsk
   • June 14

10. Best All Around Training Shoe? Nike Infinity React?

    By medxman, May 3
    • 1 reply
    • 1,771 views
    • 
    • ladders11
    • June 2

11. Recovery Between Rounds Competitive Golf

    By Themightyoz, May 26
    • 9 replies
    • 1,594 views
    • 
    • Bonvivant
    • May 27

12. Warm up stretches for Thoracic Spine mobilization

    By MiuraMan, May 25
    • 0 replies
    • 1,329 views
    • 
    • MiuraMan
    • May 25

13. Why Club Head Speed Drops With Age And What You Can Do About It

    By MiuraMan, May 25
    • 0 replies
    • 1,381 views
    • 
    • MiuraMan
    • May 25

14. Back Brace Thread

    By Crim, May 20
    • 2 replies
    • 1,394 views
    • 
    • Crim
    • May 21

15. Does This Weekly Routine Allow Enough Recovery?

    By Themightyoz, May 12
    • 3 replies
    • 1,586 views
    • 
    • Themightyoz
    • May 12

16. Is DeChambeau's Fitness Plan Working?

    By MiuraMan, March 8
    • 12 replies
    • 3,039 views
    • 
    • MiuraMan
    • May 10

17. TheraCane Max

    By iacas, May 7   

    • theracane
    • massage
    • (and 2 more)

      Tagged with:

      • theracane
      • massage
      • back
      • neck
    • 3 replies
    • 1,570 views
    • 
    • TN94z
    • May 8

18. Bodyweight Back exercises

    By MiuraMan, April 24
    • 3 replies
    • 1,912 views
    • 
    • Shankerman
    • May 1

19. Golf Specific Balance Exercises

    By MiuraMan, May 1
    • 0 replies
    • 1,620 views
    • 
    • MiuraMan
    • May 1

20. Partial Shoulder Dislocation (Subluxation) - Is my short golf hobby over?

    By GungaGalunga, October 15, 2015
    • 6 replies
    • 11,902 views
    • 
    • David in FL
    • April 10

21. My Favorite CrossFit Workout

    By Typhoon92, April 4
    • 5 replies
    • 2,101 views
    • 
    • Typhoon92
    • April 8

22. Golf Fitness: Back Exercises to Improve Strength and Stability for Better Control

    By MiuraMan, March 28
    • 0 replies
    • 2,155 views
    • 
    • MiuraMan
    • March 28

23. Thoracic Spine Mobilization Exercises for Extension and Rotation

    By MiuraMan, March 15
    • 0 replies
    • 2,356 views
    • 
    • MiuraMan
    • March 15

24. Activate the Glutes as Part of Your Pre-Round Warmup

    By MiuraMan, March 15
    • 0 replies
    • 2,294 views
    • 
    • MiuraMan
    • March 15

25. Your Workout Today 1 2 3 4 122

    By iacas, November 12, 2011
    • 2,184 replies
    • 128,817 views
    • 
    • Yukari
    • March 15

26. Lower Back Pain 1 2

    By adampaul, July 12, 2018
    • 27 replies
    • 8,569 views
    • 
    • downbylaw11
    • March 14