Fitness and Exercise

516 topics in this forum

1. Golf Fitness: Back Exercises to Improve Power

   By MiuraMan, March 28
   • 3 replies
   • 1,582 views
   • 
   • Cantankerish
   • Yesterday at 01:36 AM

3. Best All Around Training Shoe? Nike Infinity React?

   By medxman, May 3
   • 1 reply
   • 756 views
   • 
   • ladders11
   • Tuesday at 02:02 AM

4. Recovery Between Rounds Competitive Golf

   By Themightyoz, May 26
   • 9 replies
   • 509 views
   • 
   • Bonvivant
   • May 27

5. Warm up stretches for Thoracic Spine mobilization

   By MiuraMan, May 25
   • 0 replies
   • 264 views
   • 
   • MiuraMan
   • May 25

6. Why Club Head Speed Drops With Age And What You Can Do About It

   By MiuraMan, May 25
   • 0 replies
   • 292 views
   • 
   • MiuraMan
   • May 25

7. Back Brace Thread

   By Crim, May 20
   • 2 replies
   • 421 views
   • 
   • Crim
   • May 21

8. Does this weekly routine allow enough recovery?

   By Themightyoz, May 12
   • 3 replies
   • 579 views
   • 
   • Themightyoz
   • May 12

9. Is DeChambeau's Fitness Plan Working?

   By MiuraMan, March 8
   • 12 replies
   • 1,948 views
   • 
   • MiuraMan
   • May 10

10. TheraCane Max

    By iacas, May 7   

    • theracane
    • massage
    • (and 2 more)

      Tagged with:

      • theracane
      • massage
      • back
      • neck
    • 3 replies
    • 596 views
    • 
    • TN94z
    • May 8

11. Bodyweight Back exercises

    By MiuraMan, April 24
    • 3 replies
    • 910 views
    • 
    • Shankerman
    • May 1

12. Golf Specific Balance Exercises

    By MiuraMan, May 1
    • 0 replies
    • 637 views
    • 
    • MiuraMan
    • May 1

13. Improve Hip Internal Rotation

    By MiuraMan, April 24
    • 0 replies
    • 752 views
    • 
    • MiuraMan
    • April 24

14. Partial Shoulder Dislocation (Subluxation) - Is my short golf hobby over?

    By GungaGalunga, October 15, 2015
    • 6 replies
    • 10,665 views
    • 
    • David in FL
    • April 10

15. My Favorite CrossFit Workout

    By Typhoon92, April 4
    • 5 replies
    • 1,128 views
    • 
    • Typhoon92
    • April 8

16. A Good Read on Lower Back Pain

    By MiuraMan, March 29
    • 4 replies
    • 1,234 views
    • 
    • Vinsk
    • March 30

17. Golf Fitness: Back Exercises to Improve Strength and Stability for Better Control

    By MiuraMan, March 28
    • 0 replies
    • 1,163 views
    • 
    • MiuraMan
    • March 28

18. Thoracic Spine Mobilization Exercises for Extension and Rotation

    By MiuraMan, March 15
    • 0 replies
    • 1,407 views
    • 
    • MiuraMan
    • March 15

19. Activate the Glutes as Part of Your Pre-Round Warmup

    By MiuraMan, March 15
    • 0 replies
    • 1,324 views
    • 
    • MiuraMan
    • March 15

20. Your Workout Today 1 2 3 4 122

    By iacas, November 12, 2011
    • 2,184 replies
    • 124,418 views
    • 
    • Yukari
    • March 15

21. Lower Back Pain 1 2

    By adampaul, July 12, 2018
    • 27 replies
    • 7,498 views
    • 
    • downbylaw11
    • March 14

22. Right Shoulder Pain 1 2

    By cooke119, May 13, 2019
    • 27 replies
    • 8,883 views
    • 
    • cooke119
    • March 13

23. Legs vs. Upper Body

    By daled, February 10
    • 7 replies
    • 2,151 views
    • 
    • TN94z
    • March 13

24. Arthritis in Thumb Joints

    By txgolfer45, July 22, 2019
    • 13 replies
    • 6,307 views
    • 
    • Fuddalan
    • March 13

25. SuperSpeed Counterbalance: Progress or Gimmick

    By criley4way, February 4
    • 5 replies
    • 2,657 views
    • 
    • Fuddalan
    • March 13

26. 2-Meals-a-Day vs. 6-Meals-a-Day Debate 1 2 3 4

    By mvmac, November 30, 2015
    • 58 replies
    • 12,153 views
    • 
    • Bonvivant
    • March 8